- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 lb strawberries, hulled and sliced...
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1 lb rhubarb (about 4 stalks), cut in...
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1/3 to 1/2 cup honey*
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2 Tbsps arrowroot starch or 3 Tbsps c...
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1 tsp vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 1/2 lbs broccoli
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3/4 lb brussels sprouts (or more broc...
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olive oil
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1/2 cup black beluga lentils (or gree...
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several handfuls arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- 14 Ingredients
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1 1/2 lbs sweet potatoes (smaller pot...
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1/3 cup millet
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1 cup old fashioned oats (use certifi...
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1 15 oz. can black beans, rinsed and...
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1/2 small red onion, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 5 Ingredients
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1 1/4 lbs fresh ginger, roughly peele...
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2 cups filtered water, divided
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1 cup freshly squeezed lime juice (fr...
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1 1/4 to 1 1/2 cups of agave nectar,...
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club soda
- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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V
Vegetarian
- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 1/2 cups whole wheat pastry flour
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1/3 cup poppy seeds
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2 tsps baking powder
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1/4 tsp fine grain sea salt
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3/4 cup plain whole-milk yogurt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 8 Ingredients
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16 ozs prepared whole wheat pizza dough
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1 1/2 cups (6 ozs) shredded mozzarella
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5 ozs goat cheese
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1 1/2 cups (about 1/2 lb) chopped str...
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1 Tbsp fresh basil, chiffonade into s...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 5 Ingredients
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1 1/2 cup almonds (or other nuts, raw...
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1 cup Medjool dates, pitted
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1 cup dried apricots (or other dried...
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pinch sea salt
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(optional add-ins: small amounts of l...
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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4 bags Assam black tea or regular bla...
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2 cans full fat coconut milk
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2/3 cup honey (use 3/4 cup for more t...
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1 tsp pure vanilla extract
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3/4 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 1/2 cups arborio/short grain brown...
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2 cups fresh peas (from approximately...
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2 small garlic cloves, coarsely chopped
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1/3 cup raw cashews
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1/3 cup grated Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 15 Ingredients
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1 lb (16 ozs) whole grain pasta (conc...
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4 Tbsps olive oil, plus more for garnish
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5 shallots, quartered lengthwise and...
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1 lb pencil-thin asparagus, woody end...
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 11 Ingredients
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1 bunch of curly green kale
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12 brussels sprouts (about 2 big hand...
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3 Tbsps slivered almonds
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1/4 cup shaved Parmesan (use a vegeta...
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dash of sea salt
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 18 Ingredients
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1 pint cherry tomatoes
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1/2 tsp olive oil
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1/2 small white onion, chopped
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1/3 cup loosely packed cilantro, chopped
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1 jalapeño, deseeded and membranes re...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 12 Ingredients
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1/4 cup fresh lime juice (about 2 1/2...
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1 cup chopped parsley
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1/2 cup olive oil
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5 cups cooked black-eyed peas (roughl...
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10 scallions, roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 17 Ingredients
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1 cup dried brown lentils, picked ove...
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1 bay leaf
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2 cups vegetable broth (or water)
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8 ozs cremini mushrooms (or white mus...
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1/2 cup old-fashioned oats
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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4 cups old-fashioned rolled oats
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1 1/2 cups raw pecans and/or walnuts
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1 tsp fine-grain sea salt
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1/2 tsp cinnamon
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1/2 tsp ground ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 9 Ingredients
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3/4 cup almond flour or almond meal,...
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1/4 coconut flour, firmly packed
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1 tsp baking soda
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1/2 tsp fine grain sea salt
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dash cinnamon (optional)
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 10 Ingredients
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6 cups low sodium vegetable broth
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1 medium red onion, chopped
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2 Tbsps peeled and minced fresh ginger
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4 cloves garlic, minced
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 cup whole-wheat couscous
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1/2 cup water
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1 cup orange juice (preferably freshl...
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1/4 cup extra-virgin olive oil
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5 tsps ume plum vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 16 Ingredients
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3/4 cup whole wheat pastry flour
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1/2 cup oats
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1 1/2 tsps baking powder
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1/4 tsp table salt
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1/2 tsp cinnamon
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 piece (about 2 inches) fresh ginger...
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6 garlic cloves, finely chopped (abou...
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1 large shallot, finely chopped (1/4...
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2 large carrots, peeled and finely di...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 8 Ingredients
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3 grapefruits (I used the sweet Texas...
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6 Tbsps raw sugar or brown sugar (you...
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sprinkle ground ginger
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sprinkle ground cinnamon
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dash sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 3.6
- Total fat: Low
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- 10 Ingredients
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1 Tbsp olive oil
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1/2 red onion, chopped
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salt
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8 to 10 ozs cremini mushrooms (AKA ba...
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6 ozs baby spinach, roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 14 Ingredients
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Blue corn chips (I like Target’s Arch...
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1 1/2 cups shredded raw cheddar or Ja...
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1/3 cup crumbled feta cheese
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1/4 cup chopped red onion
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1/3 cup chopped roasted red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Cookie and Kate
-
- Cook time:
- 17 Ingredients
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1/4 cup olive oil
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2 limes, juiced (about 1/4 cup lime j...
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1 small jalapeño, finely chopped
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1/2 tsp ground cumin
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1/2 tsp ground coriander
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 6 Ingredients
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2 Tbsps coconut oil or vegetable oil
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1/2 cup popcorn kernels
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sea salt
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1 cup dark chocolate chips
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4 standard-sized peppermint candy can...
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- Nutrition by Foodily 100% match
- Calories per gram: 5.3
- Total fat: High
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