V
Vegetarian
- 11 Ingredients
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scant 1 1/4 cup plain yogurt*
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2 Tbsps butter, melted
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1/2 tsp lemon zest
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1 Tbsp lemon juice (about 1 small lem...
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1 tsp real maple syrup (or honey)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 9 Ingredients
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1 whole grain baguette, or slices of...
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olive oil
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goat cheese (a log of it, not goat ch...
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pear, cut into 1/4-inch thick slices
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raspberries
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 5 Ingredients
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1 green tea or black tea bag (I like...
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1 1/2 ozs rye whiskey or bourbon (I l...
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1 oz real apple cider
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1/2 small lemon
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garnishes: thin, round slices of lemo...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1 1/2 lbs broccoli
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3/4 lb brussels sprouts (or more broc...
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olive oil
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1/2 cup black beluga lentils (or gree...
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several handfuls arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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1/2 lb dried whole wheat bow-tie or s...
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5 Tbsps extra-virgin olive oil, plus...
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1 Tbsp minced garlic (around 5 garlic...
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1/4 tsp crushed red pepper flakes
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1 1/2 lb broccoli (about 4 medium, ti...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 15 Ingredients
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1 cup quinoa, rinsed under running wa...
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1 lb long green beans, aka haricots v...
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salt and pepper
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3 garlic cloves, minced
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 6 Ingredients
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3 Gala apples (or another variety of...
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3 Granny Smith or pippin apples
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1/4 cup plus 2 Tbsps real maple syrup
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1 Tbsp ground cinnamon
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1 Tbsp fresh lemon juice (or more to...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 1/2 cups arborio/short grain brown...
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2 cups fresh peas (from approximately...
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2 small garlic cloves, coarsely chopped
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1/3 cup raw cashews
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1/3 cup grated Parmesan
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 15 Ingredients
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1 lb (16 ozs) whole grain pasta (conc...
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4 Tbsps olive oil, plus more for garnish
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5 shallots, quartered lengthwise and...
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1 lb pencil-thin asparagus, woody end...
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 5 Ingredients
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1 1/2 cup almonds (or other nuts, raw...
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1 cup Medjool dates, pitted
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1 cup dried apricots (or other dried...
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pinch sea salt
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(optional add-ins: small amounts of l...
- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- 20 Ingredients
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4 Tbsps olive oil
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2 Tbsps finely chopped and drained oi...
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1 Tbsp plus 1 tsp red wine vinegar
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1 Tbsp lemon juice
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1 Tbsp finely chopped fresh mint and...
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- Nutrition by Foodily 95% match
- Calories per gram: 2.2
- Total fat: High
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- 6 Ingredients
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12 ozs (two small containers) small b...
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2 tsps sugar (preferably turbinado su...
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dash of sea salt
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2 Tbsps + 1/4 cup honey (to taste)
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2 cups whole Greek yogurt (I used Fage)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- 14 Ingredients
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1 1/3 cup whole wheat Israeli couscou...
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1/3 cup olive oil
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1 small lemon, juiced
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1 clove garlic, minced
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1 shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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V
Vegetarian
- 10 Ingredients
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5 Tbsps unsalted butter, softened
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1/2 cup sugar (I used organic turbina...
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1 large egg
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3/4 cup plain Greek yogurt (I used 0%...
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1/2 tsp grated lemon zest
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- Nutrition by Foodily 100% match
- Calories per gram: 2.5
- Total fat: High
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- Cookie and Kate
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- 10 Ingredients
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1 1/2 cups whole wheat pastry flour
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1/2 cup whole wheat flour
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1 Tbsp baking powder
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3 Tbsps turbinado (raw cane) sugar, p...
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1/8 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 6 Ingredients
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15 blueberries
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2 lemons, juiced
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1/2 tsp agave nectar (or more, to taste)
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1 1/2 ozs vodka (I used Tito’s)
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3 sprigs of fresh lavender and 2/3 cu...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 10 Ingredients
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7 ozs pineapple juice (I like R.W. Kn...
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3 Tbsps pumpkin purée
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1 tsp honey (more or less to taste)
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1 big lemon, juiced
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1/4 tsp vanilla extract
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Med
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- 9 Ingredients
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4 cups of packed arugula leaves, stem...
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1 cup of shelled walnuts
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1 cup fresh Parmesan cheese
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1 cup extra virgin olive oil
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12 garlic cloves, unpeeled
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- Nutrition by Foodily 100% match
- Calories per gram: 5.5
- Total fat: High
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- 6 Ingredients
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1.5 oz vodka
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5 strawberries, leafy ends removed
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5 fresh basil leaves
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1 lemon (plus more for garnish)
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drizzle honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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3/4 cup whole wheat pastry flour
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1/2 cup white whole wheat flour (or r...
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1 1/2 tsps baking powder
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1/4 tsp table salt
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zest of 1/2 lemon, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- 5 Ingredients
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6 medium, ripe peaches (about 2.25 lbs)
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6 ozs fresh raspberries (one small co...
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3/4 cup raw (turbinado) sugar
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2/3 cup water
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juice of 1/2 lemon
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Cookie and Kate
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- Cook time:
- 12 Ingredients
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3/4 cup whole wheat pastry flour
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1/2 cup white whole wheat flour (or r...
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1 1/2 tsps baking powder
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1/4 tsp table salt
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zest of 1/2 lemon, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 8 Ingredients
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3/4 to 1 cup cooked quinoa
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6 to 7 stalks of asparagus (almost a...
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1 small lemon
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olive oil (the good stuff), to taste
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Sea salt, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Med
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- Cookie and Kate
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- Cook time:
- 7 Ingredients
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6 to 8 ozs of spinach (or other fresh...
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12 oz package of whole wheat orecchie...
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1 Tbsp olive oil
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1/2 cup crumbled gorgonzola cheese (o...
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1/4 cup milk
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cookie and Kate
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1 small yellow onion, minced
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2 cloves garlic, minced
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2 1/4 cups water
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1 cup veggie broth (or an additional...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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