• 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 12 Ingredients
  • 1 pound broccoli, or 8 ounces br...
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  • 1 red bell pepper
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  • 1 small yellow onion
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  • 2 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup (1 stick) unsalted butter
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  • 1 1/2 cups medium grind cornmeal...
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  • 1 1/2 cups white whole wheat flo...
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  • 1 tablespoon kosher salt
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  • 2 teaspoons baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup plus 2 tablespoons whole...
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  • 3/4 cup whole wheat flour
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  • 1 1/2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon kosher salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups vegetable broth or water
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  • 1 cup quinoa (any color), rinsed...
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  • 1 pound Brussels sprouts, small...
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  • 1 to 2 tablespoons extra-virgin...
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  • 1 tablespoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 10 tablespoons unsalted butter,...
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  • 1¼ cups pure cane sugar
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  • ¾ cup natural unsweetened cocoa...
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  • ½ teaspoon fine-grain sea salt
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  • ¼ teaspoon baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 18 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 3/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup buckwheat flour
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  • 1 tablespoon sugar (I used cocon...
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  • 1¼ teaspoons baking powder
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  • 1 teaspoon baking soda
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  • ¼ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup whole spelt flour
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  • 1/4 cup buckwheat flour
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  • 2 teaspoons sugar (up to 1 1/2 t...
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  • 1/4 teaspoon salt
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  • 3/4 cup plus 2 tablespoons milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup whole wheat pastry flour
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  • 1 cup whole wheat flour (you can...
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  • 1 1/2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 large carton of blackberries,...
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  • 1 carton of strawberries
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  • 1/2 tablespoon cornstarch
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  • 2 tablespoons sugar
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  • 1/2 cup plus 2 tablespoons whole...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1/2 cup sugar (I used organic tu...
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  • 1 large egg
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  • 3/4 cup plain Greek yogurt (I us...
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  • 1/2 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1 tablespoon baking powder
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  • 1/2 cup raw (turbinado) sugar, p...
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  • 1/2 teaspoon salt
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  • 2 large eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 slices of whole wheat levain b...
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  • 1.5 ounces goat cheese
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  • 3 to 4 strawberries
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  • a few basil leaves, whole or rou...
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  • black pepper, freshly ground
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cups whole wheat pastry flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 2 teaspoons ground cinnamon
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  • 3/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 15 Ingredients
  • 4 tablespoons raw (turbinado) su...
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  • 3/4 cup whole wheat pastry flour
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  • 1/3 cup whole wheat flour
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  • 1/2 teaspoon baking soda
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  • 1/8 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 11 Ingredients
  • ⅔ cup natural peanut butter
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  • ⅔ cup real maple syrup, preferab...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 teaspoon vanilla extract
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  • ½ teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup almond flour or almond m...
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  • 1/4 coconut flour, firmly packed
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon fine grain sea salt
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  • dash cinnamon (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • ½ cup honey or real maple syrup
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  • ½ cup natural peanut butter
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  • ⅓ cup mashed overripe banana (ab...
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  • 4 tablespoons (2 ounces) unsalte...
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  • 1 large egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup whole wheat flour (I used...
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, pressed or minced
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  • 5 cups (40 ounces) vegetable bro...
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  • 1½ cups brown arborio/short-grai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup (1 stick) unsalted butter
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  • 1½ cups medium grind cornmeal, p...
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  • 1½ cups white whole wheat flour...
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  • 1 tablespoon kosher salt
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  • 2 teaspoons baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • scant 1 1/4 cup plain yogurt*
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon real maple syrup (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all