• 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 oz leeks, sliced and well-washed
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  • 7 oz fennel bulb, chopped
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  • 7 oz carrot, well scrubbed and c...
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  • 3.5 oz celery
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  • 3.5 oz celery root (celeriac), p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 whole roasting chicken, about...
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  • kosher salt and freshly ground b...
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  • 4-5 cloves garlic, crushed
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  • ½ bunch fresh thyme or a couple...
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  • 2 Tablespoons unrefined olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 or 9 tomatoes, cored and quart...
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  • 3 red bell peppers, seeded and q...
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  • 2 small yellow onions, cut into...
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  • 6 cloves garlic, unpeeled
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  • 5 cups vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large onions, cut into large c...
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  • 2 large parsnips, unpeeled, cut...
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  • 2 large carrots, unpeeled, cut i...
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  • 3 celery stalks, cut into large...
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  • 8 ounces white mushrooms, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole organic free-range chick...
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  • 6 quarts cold water
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  • 1 Tablespoon apple cider vinegar
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  • 1 large onion, peeled and halved
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  • 2 carrots, peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Quinoa
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  • 1 cup Light Coconut Milk
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  • 1/3 cup Vegetable Broth or Water
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  • 2 Large Shallots
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  • 2 tbsp Coconut Oil*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken carcass
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  • 1/2 large carrot
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  • 1 stalk celery
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  • 1/2 white onion or a couple of l...
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  • 2 whole cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 teaspoons extra virgin olive oil
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  • 1 teaspoon finely chopped tarragon
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  • zest and juice of 1 lime
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  • 4 garlic cloves, finely chopped
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  • 2 shallots, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
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  • 1 brown onion, diced
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  • 2 garlic cloves, diced
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  • 1-2 chillies, diced
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  • 1 red capsicum (bell pepper), diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 x Tomatoes, cored and quartered
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  • 1 large red Bell Pepper, seeded...
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  • 3 medium Yellow onion, peeled, q...
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  • extra virgin Olive Oil
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  • 5 plump cloves of Garlic, unpeeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 leftover turkey carcass + any...
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  • 2 onions, peeled and quartered
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  • 3 carrots, halved
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  • 3 stalks of celery, halved
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  • 1 Tablespoon apple cider vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 pounds meaty bones (chicken,...
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  • 2 tablespoons black peppercorns
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  • 2 bay leaves
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  • 2 teaspoons unrefined sea salt
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  • 2 tablespoons gelatin (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups water
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  • 1 3-inch piece kombu
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  • 2 dried shiitake mushrooms
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  • 1/3 cup bonito flakes
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  • 1 T soy sauce OR 2-3 T miso butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium red onion, chopped
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  • 2 red bell peppers, chopped (or...
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  • 1 small butternut squash (less t...
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  • 4 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole chicken or the frame of...
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  • 2 sweet bay leaves
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  • 1 tablespoon black peppercorns
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  • any vegetable scraps you have on...
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  • filtered water
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 10 grams dashi kombu (0.35 ounces)
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  • 1 liter water (4 1/2 cups)
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  • 15-30 grams katsuobushi (0.5-1.0...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 sea scallops*
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  • Salt
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  • 1 pound asparagus
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  • 1/2 cup warm chicken broth (if c...
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  • 2-3 Tbsp butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 leeks, white and pale-green pa...
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  • 2 carrots, cut into 1-inch rounds
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  • 1 small onion, cut into 1-inch p...
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  • 3 garlic cloves
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  • 8 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 8 cups of water
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  • 1 tablespoon olive oil
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  • 5 lemongrass stalks, tender insi...
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  • 1 teaspoon coriander seeds
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  • 5 medium shallots, peeled and sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 cloves garlic, finely chopped
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  • 1/2 medium red onion, finely cho...
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  • 1/2 cup sun-dried tomatoes, not...
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  • 1/2 cup vegetable broth or water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 kilogram chicken - wing tips
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  • 1 kilogram chicken - bones
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  • 10 cups water
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  • aromatics
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  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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