• 3 Ingredients
  • 6 large potato
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  • 15 g butter
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  • 1 pkt French onion soup powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 x chicken breasts
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  • 1 small broccoli
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  • 1 small onion
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  • 2 Tbsp olive oil
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup chicken stock
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  • 1 large onion
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  • 2 large carrots
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  • 2 sticks celery
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  • extra olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 large onion
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  • 30 ml olive oil
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  • 2 crushed garlic cloves
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  • 410 g tomato
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  • 390 g Cirio
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 x Springbok loin
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  • 8-10 rashers bacon
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  • few sprig rosemary
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  • 1 cup red wine
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  • 1 small onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cup basmati rice
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  • 2 x cardamom pods
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  • salt
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  • brown lentils
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  • 2 sliced onions
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 6 Ingredients
  • 3 medium Jerusalm artichokes
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  • 4 medium waxy potatoes
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  • 1 medium onion
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  • single cream
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 small onion
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  • 1 small fennel bulb
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  • 4-6 sliced sausages
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  • 2-3 cup chicken stock
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  • 1 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x eggs
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  • half red bell pepper
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  • half green bell pepper
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  • handful mushroom
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  • half diced onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 large aubergines
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  • 1 tin tomato
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  • 1 small onion
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  • 2 crushed cloves of garlic
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 peeled apple
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  • 20 g onion
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  • 50 g figs
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  • 25 ml wine vinegar
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    +
  • 1/3 Tbsp mustard
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bag curly kale leaves
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  • 1 medium onion
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  • 1 minced clove of garlic
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  • 2 Tbsp olive oil
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  • salt & pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chop pork
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  • olive oil
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    +
  • 1 tsp sage
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  • 1 crushed clove of garlic
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  • salt and pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 x mackerel
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  • 1 small clove of garlic
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    +
  • 1 small onion
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  • 1 x orange
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  • salt & pepper
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  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.3 kg lamb
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  • 1 large onion
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  • few sprigs roesmary
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  • 2 x cloves of garlic
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  • 1 Tbs sea salt flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x flour tortillas
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  • 1 large onion
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    +
  • 1 seeded and sliced red bell pe...
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  • 1 large zucchini
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  • 1 large garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 baby potato
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  • 1 minced garlic clove
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    +
  • Olive oil
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    +
  • Rosemary
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    +
  • Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 button mushroom
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  • 1 medium onion
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    +
  • 1 small clove of garlilc
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  • 1 Tbsp thyme
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  • 1 Tbsp butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup lamb
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  • 12 x chestnut mushrooms
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    +
  • 1 medium onion
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  • 1 x garlic clove
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  • 100 ml cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g chicken livers
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  • 6-8 rashers bacon
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  • 1 medium onion
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  • 2 crushed cloves of garlic
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  • 1 Tbsp flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 500 g lamb meat
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  • 1 tsp ground turmeric
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  • 2 tsp black pepper
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  • 1 tsp cinnamon
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  • 1/4 tsp ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium aubergine
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    +
  • 2 x courgettes
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    +
  • 1 large red onion
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    +
  • half butternut sqush
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  • olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 Tbsp butter
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    +
  • 1 large onion
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    +
  • 1 large clove of garlic
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    +
  • 2 x beer
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 medium butternut squash
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    +
  • 250 ml cream
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    +
  • 1 packet brown onion soup
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    +
  • 1 cup breadcrumbs
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 whole sea bass
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    +
  • 1 medium bulb fennel
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    +
  • 1 small onion
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    +
  • olive oil
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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