• 12 Ingredients
  • 2 x chicken breasts
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  • 1 small broccoli
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  • 1 small onion
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  • 2 Tbsp olive oil
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  • 1 cup chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup chicken stock
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  • 1 large onion
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  • 2 large carrots
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  • 2 sticks celery
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  • extra olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • pasta
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  • 1 large garlic clove
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  • 1 large zucchini
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  • dozen tomato
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  • dozen black olives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large onion
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  • 30 ml olive oil
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  • 2 crushed garlic cloves
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  • 410 g tomato
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  • 390 g Cirio
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Springbok loin
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  • 8-10 rashers bacon
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  • few sprig rosemary
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  • 1 cup red wine
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  • 1 small onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 large butternut squash
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  • cup spinach
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  • 250 g feta cheese
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  • 6-8 chopped shallots
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  • 2 crushed cloves of garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion
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  • 1 small fennel bulb
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  • 4-6 sliced sausages
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  • 2-3 cup chicken stock
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  • 1 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 chop pork
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  • olive oil
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  • 1 tsp sage
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  • 1 crushed clove of garlic
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 large aubergines
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    +
  • 1 tin tomato
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    +
  • 1 small onion
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    +
  • 2 crushed cloves of garlic
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    +
  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bag curly kale leaves
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  • 1 medium onion
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  • 1 minced clove of garlic
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  • 2 Tbsp olive oil
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    +
  • salt & pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 large cauliflower
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  • olive oil
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    +
  • fleur de sel
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 600 g Brussels sprouts
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  • 4 x shallots
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    +
  • 2 x cloves of garlic, crushed
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    +
  • olive oil
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    +
  • 0 x vegetable stock, cube/powder
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 x carrots
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  • 2 Tbsp olive oil
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    +
  • 2 Tbsp honey
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    +
  • 1/2 tsp ground cumin
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    +
  • 1/2 tsp caraway seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.3 kg lamb
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  • 1 large onion
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    +
  • few sprigs roesmary
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  • 2 x cloves of garlic
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  • 1 Tbs sea salt flakes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 10 baby potato
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    +
  • 1 minced garlic clove
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    +
  • olive oil
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    +
  • Rosemary
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    +
  • Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4-6 large eggs
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  • 100 ml cream
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  • handful chives
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  • 2 tsp oregano
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    +
  • 2 tsp rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium aubergine
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    +
  • 2 x courgettes
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    +
  • 1 large red onion
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    +
  • half butternut sqush
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    +
  • olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 kg broad beans
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  • 100 g Spanish dry-cured ham
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  • 50 ml olive oil
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  • 1 crushed garlic clove
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    +
  • 2 chopped shallots
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 whole sea bass
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  • 1 medium bulb fennel
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    +
  • 1 small onion
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    +
  • olive oil
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 12 x cherry tomatoes
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  • 12 cubes feta
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    +
  • 12 x basil leaves
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  • 1 crushed garlic clove
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    +
  • Extra olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4-6 heads pak choi
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    +
  • 1 medium onion
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  • 2 crushed cloves of garlic
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    +
  • 4 drained and sliced peppadew pi...
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    +
  • 1 Tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 chopped shallots
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    +
  • 20 g butter
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    +
  • 2 Tbsp olive oil
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    +
  • 300 g risotto rice
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    +
  • 100 ml white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8-10 slices of baguette, sliced...
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    +
  • 500 g unshelled broad beans (fav...
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    +
  • 1 large clove of garlic, crushed
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    +
  • about 30g feta cheese
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    +
  • 1-2 Tbsp extra virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • half pack puff pastry
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    +
  • 4-5 medium onion
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    +
  • 2 crushed cloves of garlic
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    +
  • 1/4 cup olive oil
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    +
  • 2-3 large tomato
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 large potato
    -
    +
  • 2 x Jerusalem artichokes
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    +
  • 3 large carrots
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    +
  • extra olive oil
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    +
  • 1 Tbsp rosemary
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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