• 7 Ingredients
  • 2 x medium sized fresh calamari
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  • 1/4 cup potato flour
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  • 1 tsp freshly ground black pepper
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  • 2 tsp freshly ground white pepper
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  • 2 tsp freshly ground salt
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 500 grams cauliflower
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  • 1 x shallot, finely sliced
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  • 80 grams self-raising flour
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  • 20 grams grated Parmigiano-Reggiano
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  • fresh parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x cauliflower, cut into medium...
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  • 50 g butter, diced
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  • 50 g cornflour
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  • 3 cup milk
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  • 25 g grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 x red onion, diced
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  • 150 g shimeji mushrooms
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  • 1/2 cup peas, frozen or fresh
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  • 1/4 cup seme di melone
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  • chicken stock
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 x corn cob
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  • 1 tbsp plain flour
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  • 1 x egg, separated
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  • salt and freshly ground white pe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 x Chicken Marylands
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  • 200 g ricotta
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  • 150 g rainbow chard, leaves only
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  • 50 g grated Sardinia Pecorino
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  • freshly ground salt and white pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x large red onion, finely diced
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  • 1 x large carrot, finely diced
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  • 1 x small red capsicum, finely d...
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  • 1 x large stalk of celery, finel...
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  • 1 x zucchini, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • hiramasa kingfish fillet
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  • 1 tbsp soy sauce
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  • 1 tbsp mirin
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  • pickled ginger, sliced finely
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  • 1 tsp lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 cup stock
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  • 2 x medium sized potatoes, peele...
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  • 175 g broccoli, cut into small p...
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  • 1/2 cup cream
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  • salt and freshly ground white pe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 x Spanish Black Radish
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  • 2 x Blood oranges
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  • fresh walnuts, finely chopped
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  • freshly ground salt
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  • freshly ground white pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 x leek, diced finely
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  • 1 x garlic clove, sliced finely
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  • 300 g Jerusalem Artichokes
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  • milk
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    +
  • salt and freshly ground white pe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Rice paper sheets
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  • Rice vermicelli, soaked until te...
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  • sauteed chicken breast, sliced
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  • sauteed spring onions
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  • cos lettuce, shredded
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x Lamb Loins
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  • 2 tsp Spanish Smoked paprika
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  • 2 tsp ground cumin
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  • 1/2 tsp harissa
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    +
  • handful fresh coriander leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 100 g fresh sorrel leaves, picke...
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  • 1 x leek, white onion, cut into...
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    +
  • 1 cup frozen peas
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  • salt and freshly ground white pe...
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  • fresh cream
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 x nicola potatoes
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  • 1 x large red onion, sliced finely
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    +
  • 500 ml chicken stock
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    +
  • butter
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    +
  • salt and white pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Silverbeet stalks
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    +
  • 1 x onion, finely sliced
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    +
  • 440 g crushed tomatoes, use fres...
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    +
  • salt and white pepper
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    +
  • grated Parmigiano-Reggiano
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Potatoes
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    +
  • Parsley - chopped finely
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  • olive oil
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    +
  • white wine vinegar
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    +
  • freshly ground salt and white pe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 x bunch of Watercress, picked...
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  • 400 g potatoes, peeled and cut i...
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    +
  • 1 x onion, diced very finely
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    +
  • 1 x garlic clove, sliced finely
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    +
  • 4 cup chicken stock
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 x Potatoes, boiled in the skin...
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  • 250 g spanner crab meat
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  • 1 tsp smoked paprika
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  • freshly ground sea salt
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    +
  • freshly ground white pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 x large fennel, trimmed and cu...
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  • 1 x leek, halved and cut into th...
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    +
  • 2 x garlic cloves, sliced finely
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    +
  • 400 g can Cannellini beans, drai...
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    +
  • 2 cup stock or water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 x spears White Asparagus
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  • 10 x spears Green Asparagus
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  • 150 g large leek, quartered and...
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    +
  • 6 x sheets filo pastry
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    +
  • 3 x eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g Bluefin Tuna
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    +
  • Pickled Daikon
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    +
  • 1 x Lebanese cucumber
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    +
  • 2 x red radish
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    +
  • handful of fresh baby coriander...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 x Zucchini flowers
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    +
  • 10 g Parmigiano-Reggiano, finely...
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    +
  • 60 g fresh ricotta
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    +
  • 30 g soft goats cheese
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    +
  • 2 tbsp finely chopped chives
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 200 g Asparagus, cut into pieces
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    +
  • 100 g Potato, cut into small dice
    -
    +
  • milk
    -
    +
  • sea salt
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    +
  • freshly ground white pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 x large red onion, finely sliced
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    +
  • 3 x garlic cloves, finely sliced
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    +
  • 700 g potatoes, cut into cubes
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    +
  • 150 g kale, leaves only, shredded
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    +
  • 1 x chorizo, diced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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