• 6 Ingredients
  • 4 x Chicken Marylands
    -
    +
  • 200 g ricotta
    -
    +
  • 150 g rainbow chard, leaves only
    -
    +
  • 50 g grated Sardinia Pecorino
    -
    +
  • freshly ground salt and white pe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Silverbeet stalks
    -
    +
  • 1 x onion, finely sliced
    -
    +
  • 440 g crushed tomatoes, use fres...
    -
    +
  • salt and white pepper
    -
    +
  • grated Parmigiano-Reggiano
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch Baby Silverbeet
    -
    +
  • 40 grams butter
    -
    +
  • 2 tbsp cornflour
    -
    +
  • 1 1/2 cups milk
    -
    +
  • 2 x eggs, separated
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 150 grams grams silverbeet
    -
    +
  • 1 x large red onion, finely sliced
    -
    +
  • 4 x large eggs
    -
    +
  • 4 tbsp cream
    -
    +
  • salt and freshly ground pepper
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all