LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 g grated Sweet Potato
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  • 400 g chickpeas, drained and rinsed
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  • 1 x red onion, roughly chopped
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  • 10 x sage leaves
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  • 1 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 kg Pumpkin, seeds removed, cut...
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  • 1 x red onion, finely chopped
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  • 2 x garlic cloves, finely chopped
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  • 2 cup vegetable stock
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  • salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Eggplants
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  • olive oil
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  • 90 ml plain yoghurt
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  • 30 ml tahini paste
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  • lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 40 grams blanched almonds, rough...
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  • 1/4 cup olive oil
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  • 1 x garlic clove, sliced finely
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  • 250 grams cooked chickpeas
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x chicken thighs, bone in and...
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  • 1 cup chermoula
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  • 1 x red onion, roughly diced
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  • 1 x large zucchini, cut into lar...
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  • 1 x sweet potato, peeled and cut...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 cup Dashi
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  • 1/2 cup shoyu
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  • 1/2 cup mirin
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  • 1 x bundle Green Tea Soba Noodles
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  • 1 tbsp Sesame seeds
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
  • 6 Ingredients
  • 2 tsp dried wakame
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  • 1 tsp rice vinegar
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  • 1 tsp Shoyu
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  • 1/2 tsp caster sugar
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  • sesame seeds
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • fresh angel hair pasta
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  • fresh scallops
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  • fresh tarragon leaves
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  • fresh parsley leaves
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  • 1 x garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 250 g black glutinous rice
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  • 140 g palm sugar
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  • 2 x pandan leaves
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  • 400 ml coconut milk
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups Plain flour
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  • 2 tsp baking powder
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  • 60 ml olive oil
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  • 1/2 tsp Gomasio
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  • 1/2 tsp freshly ground black pepper
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Gem Squash, sliced in half lengt...
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  • fresh spinach
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  • thick bechamel sauce
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  • freshly ground nutmeg
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  • freshly grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 slices Briont
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  • unsalted butter
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  • 2 sliced Red wine poached pears
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  • 150 grams Ricotta
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  • 2 tbsp icing sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 80 g blanched almonds, roughly c...
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  • 40 g pitted Kalamata olives, cho...
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  • 1/2 cup flat-leaf parsley leaves...
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  • 1/2 x oregano leaves, roughly ch...
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  • 1 x green chilli, sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • Chestnut Flour, sifted
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  • cold water
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    +
  • olive oil
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  • slivered almonds
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    +
  • currants
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups unstabilised rolled oats
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  • 100 g sliced prunes
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  • 100 g sliced dried apricots
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  • 50 g sultanas
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  • 50 g sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • fresh Borlotti beans, podded
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  • 1 x red onion, finely sliced
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  • 1 x clove garlic, finely sliced
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  • Roma Tomatoes, seeded and roughl...
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  • Cime di Rapa, leaves only
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • kipfler potatoes, boiled
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  • chorizo, sliced and cooked until...
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  • parsley pesto
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  • 1 x garlic clove
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  • sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 x portion Shortcrust Pastry
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  • 1 x sheet Puff Pastry
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  • 200 g Kangaroo fillet, cut into...
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  • 1 x onion, sliced finely
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  • 1 tbsp ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • sliced Kasseri
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  • peppered figs
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  • 250 grams dried baby Turkish figs
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  • 40 grams honey
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    +
  • 25 mls balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 10 x tomatoes, roughly chopped
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  • 1 x garlic clove
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  • 5 x leaves basil
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  • 5 x leaves mint
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  • Gin, to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x slice pita bread, toasted an...
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  • 1 x red capsicum, seeded and dic...
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  • 1 x Lebanese cucumber, peeled an...
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  • 2 x spring onions, sliced finely
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  • 2 x radish, sliced finely
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 100 g stale white bread, crusts...
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  • 60 g blanched almonds
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  • 2 x garlic cloves, sliced finely
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  • 5 tbsp olive oil
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    +
  • 1 tbsp sherry vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Amaranth grain
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    +
  • dried apricots
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    +
  • currants
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    +
  • slivered almonds
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    +
  • slivered pistachios
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • fresh Tortelli di Patate
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  • 1 x red onion, finely sliced
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  • 2 x Salsiccia di Cinta Senese, d...
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    +
  • 3 x plum tomatoes, seeded and diced
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all