LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 g grated Sweet Potato
    -
    +
  • 400 g chickpeas, drained and rinsed
    -
    +
  • 1 x red onion, roughly chopped
    -
    +
  • 10 x sage leaves
    -
    +
  • 1 tsp smoked paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 kg Pumpkin, seeds removed, cut...
    -
    +
  • 1 x red onion, finely chopped
    -
    +
  • 2 x garlic cloves, finely chopped
    -
    +
  • 2 cup vegetable stock
    -
    +
  • salt and freshly ground pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x red onion, diced finely
    -
    +
  • 1 x carrot, diced finely
    -
    +
  • 1 x stalk celery, diced finely,...
    -
    +
  • 1 x garlic clove, crushed
    -
    +
  • 1 x red chilli, diced finely
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 x red onion, diced
    -
    +
  • 6 x carrots, peeled and diced
    -
    +
  • 3 x stalks celery, diced
    -
    +
  • 3 x medium potatoes, peeled and...
    -
    +
  • 1 x turnip, peeled and diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 200 g grated zucchini
    -
    +
  • 400 g chickpeas, drained
    -
    +
  • 1 x red onion, chopped roughly
    -
    +
  • 1/2 tsp smoked paprika
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 x chicken thighs, bone in and...
    -
    +
  • 1 cup chermoula
    -
    +
  • 1 x red onion, roughly diced
    -
    +
  • 1 x large zucchini, cut into lar...
    -
    +
  • 1 x sweet potato, peeled and cut...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • portobello
    -
    +
  • shimeji
    -
    +
  • oyster mushrooms
    -
    +
  • 1 x small red onion, finely sliced
    -
    +
  • 1 x garlic clove, finely sliced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 x red onion, diced
    -
    +
  • 150 g shimeji mushrooms
    -
    +
  • 1/2 cup peas, frozen or fresh
    -
    +
  • 1/4 cup seme di melone
    -
    +
  • chicken stock
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • fresh ravioli
    -
    +
  • 1 x red onion, finely sliced
    -
    +
  • 1 x garlic clove, finely sliced
    -
    +
  • cherry tomatoes, halved
    -
    +
  • zucchini flowers, stamen removed
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Oriecchiette
    -
    +
  • 1 x red onion, finely sliced
    -
    +
  • 4 x small Kipfler potatoes, boil...
    -
    +
  • Romanesco florets
    -
    +
  • Basil leaves, shredded
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup Puy lentils, washed and dr...
    -
    +
  • 1 x red onion, very finely chopped
    -
    +
  • 1 x carrot, very finely chopped
    -
    +
  • 1 x stalk celery, very finely ch...
    -
    +
  • 1 x red pepper, very finely chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • any long pasta such as spaghetti
    -
    +
  • 2 x pieces fresh salmon
    -
    +
  • 1 x red onion, sliced finely
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • 1 x anchovy fillet, diced finely
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 600 g Pork Belly, skinned, cut i...
    -
    +
  • 100 g Pancetta, cut into thick l...
    -
    +
  • 1 x chorizo, diced roughly
    -
    +
  • 1 x red onion, sliced finely
    -
    +
  • 2 x garlic cloves, sliced finely
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 x large red onion, finely diced
    -
    +
  • 1 x large carrot, finely diced
    -
    +
  • 1 x small red capsicum, finely d...
    -
    +
  • 1 x large stalk of celery, finel...
    -
    +
  • 1 x zucchini, finely diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 x red onions, sliced
    -
    +
  • 2 x garlic cloves, sliced
    -
    +
  • 1 x red capsicum, sliced thickly
    -
    +
  • 4 x skinless chicken thighs, sli...
    -
    +
  • chorizo, diced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Filo
    -
    +
  • melted butter
    -
    +
  • 1 bunch spinach, leaves picked
    -
    +
  • 1 x red onion, sliced
    -
    +
  • 2 x garlic cloves, finely sliced
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Bavette pasta, fresh or dried
    -
    +
  • 1 x medium red onion, sliced finely
    -
    +
  • 120 g Pancetta, cut into batons
    -
    +
  • 2 x eggs
    -
    +
  • freshly grated Parmigiano-Reggiano
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • cavolo nero, leaves only, choppe...
    -
    +
  • red onion, finely sliced
    -
    +
  • pancetta
    -
    +
  • tomatoes, diced roughly, fresh
    -
    +
  • smoked paprika, to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • fresh Pici
    -
    +
  • fresh porcini, cleaned and sliced
    -
    +
  • fresh thyme leaves
    -
    +
  • red onion, sliced finely
    -
    +
  • 1 x garlic clove, sliced finely
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • spelt spaghetti
    -
    +
  • 1 x red onion, sliced finely
    -
    +
  • 1 x red chilli, finely chopped
    -
    +
  • 1 x chorizo, diced
    -
    +
  • 2 x red capsicums, sliced finely
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 x medium sized Brussels sprout...
    -
    +
  • 1 x thick slice Kaiserfleisch
    -
    +
  • 1 x medium red onion, sliced finely
    -
    +
  • 1 x garlic clove, sliced finely
    -
    +
  • freshly ground pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 x fillet white fish, for this...
    -
    +
  • 1 x lime, zested and juiced
    -
    +
  • 3 tbsp olive oil
    -
    +
  • 1 x small red chilli, very finel...
    -
    +
  • 1 x small red onion or shallot,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 x nicola potatoes
    -
    +
  • 1 x large red onion, sliced finely
    -
    +
  • 500 ml chicken stock
    -
    +
  • butter
    -
    +
  • salt and white pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • fresh Borlotti beans, podded
    -
    +
  • 1 x red onion, finely sliced
    -
    +
  • 1 x clove garlic, finely sliced
    -
    +
  • Roma Tomatoes, seeded and roughl...
    -
    +
  • Cime di Rapa, leaves only
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Swordfish steak
    -
    +
  • 6 x baby potatoes
    -
    +
  • 1 x red onion, cut into thick sl...
    -
    +
  • 1 x garlic clove, finely sliced
    -
    +
  • 400 g can chickpeas, drained and...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all