LF
Low fat
  • 10 Ingredients
  • 90 grams rice flour
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  • 60 grams plain flour
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  • 1/2 tsp salt
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  • 1/4 tsp ground coriander
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  • 1 x egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 125 g frozen peas
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  • 1/4 cup milk
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  • 1 x egg
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  • 15 g potato flour
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  • 50 g plain flour
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 250 g frozen peas
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  • 1/2 cup milk
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  • 2 x eggs
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  • 30 g cornflour
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  • 100 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 6 x Quail eggs
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  • 150 grams chicken thigh meat, cu...
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  • 3 x spring onions, roughly chopped
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  • parsley leaves, washed and picked
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  • ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
  • 4 Ingredients
  • 1 x corn cob
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  • 1 tbsp plain flour
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  • 1 x egg, separated
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  • salt and freshly ground white pe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • 150 g Butter
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  • 100 g grated cheese
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  • 150 g plain flour
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  • iced water
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 5 Ingredients
  • 2 tsp dry yeast
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  • 425 g plain flour
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  • 2 tsp sugar
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  • 1 cup milk
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  • 1 1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups plain flour
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  • 2 tsp baking powder
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  • 60 ml olive oil
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  • 1/2 tsp Gomasio
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  • 1/2 tsp freshly ground black pepper
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  • Nutrition 88% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 100 grams plain flour
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  • 100 grams grated parmesan
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  • 100 grams butter, cut into small...
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  • 1 tsp Herbes de Provence
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  • 1 x egg
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  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 4 Ingredients
  • 300 grams School Prawns
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  • 75 grams plain flour
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  • 1 tsp celery salt
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  • lemon wedges
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 250 grams plain flour
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  • pinch sugar
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  • pinch salt
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  • 25 grams soft butter
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  • 3/4 cup warm water
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x Zucchini flowers
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  • 10 g Parmigiano-Reggiano, finely...
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  • 60 g fresh ricotta
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  • 30 g soft goats cheese
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  • 2 tbsp finely chopped chives
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  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 5 Ingredients
  • 150 g plain flour
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  • 60 g grated cheese
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  • 60 g diced butter
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  • 1 x egg yolk
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 60 grams plain flour
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  • 2 tsp icing sugar
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  • 200 mls milk, approx
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  • 50 mls cream
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  • 1 x egg
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • Viking Potatoes
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  • plain flour
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  • salt
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  • butter
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  • fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 8 x sardine fillets
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  • plain flour, for dusting
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  • 70 g bread, roughly torn
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  • large handful flat leaf parsley...
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  • 20 g grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • Veal scallopine, pounded to an e...
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  • fresh rocket leaves
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  • goat cheese
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  • sifted plain flour
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  • 1 x egg, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 12 x male zucchini flowers, stam...
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  • Filling:
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  • 100 g ricotta
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  • 20 g grated Parmigiano Reggiano
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  • 80 g finely cubed sweet potato,...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 600 g chicken breast or 1½ kg ch...
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  • 350 g Button Mushrooms
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  • 1 1/2 tsp dried tarragon or some...
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  • 1 1/2 tsp Mustard Seeds
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  • 2 x vegetable cubes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 3 x eggs
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  • 2 x large eggplants
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  • 75 g plain flour
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  • olive oil, for frying
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  • 250 g ricotta
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup currants
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  • 1/4 cup verjuice
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  • 40 g unsalted butter
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  • 1 x small onion, finely sliced
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  • 1 x bay leaf
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 250 g plain flour, sifted
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  • 1 tbsp baking powder
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  • 1/8 tsp cayenne pepper
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  • 30 g butter, softened and diced
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  • 3/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Tortillas
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  • 1 1/2 cups plain flour, sifted
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  • 1 cup maizemeal, sifted
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  • 1 cup warm water
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  • 1 x Tortilla
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all