• 8 Ingredients
  • 1 x onion, finely chopped
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  • 1 x carrot, finely chopped
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  • 1 x stalk celery, finely chopped
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  • Acquerello rice
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  • 1 x black truffle, finely shaved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 grams cauliflower
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  • 1 x shallot, finely sliced
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  • 80 grams self-raising flour
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  • 20 grams grated Parmigiano-Reggiano
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  • fresh parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 125 g frozen peas
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  • 1/4 cup milk
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  • 1 x egg
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  • 15 g potato flour
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  • 50 g plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 x Zucchini
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  • 1 x onion, finely diced
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  • 1 x garlic clove, finely diced
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  • 2 x parlsey stalks, finely diced
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  • 4 x sage leaves, very finely sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 cup Vermicelli
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  • 2 x eggs
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  • salt and freshly ground pepper
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  • grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 x cauliflower, cut into medium...
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  • 50 g butter, diced
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  • 50 g cornflour
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  • 3 cup milk
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  • 25 g grated Parmesan
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 x Quail eggs
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  • 150 grams chicken thigh meat, cu...
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  • 3 x spring onions, roughly chopped
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  • parsley leaves, washed and picked
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  • ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 100 grams Plain Flour
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  • 100 grams grated parmesan
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  • 100 grams butter, cut into small...
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  • 1 tsp Herbes de Provence
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  • 1 x egg
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  • Nutrition 80% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 3 Ingredients
  • Trofie pasta
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  • pesto
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  • freshly grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Oriecchiette
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  • 1 x red onion, finely sliced
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  • 4 x small Kipfler potatoes, boil...
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  • Romanesco florets
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  • Basil leaves, shredded
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • trofie pasta
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  • pesto
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  • purple congo potatoes
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  • fresh peas
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  • freshly grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb Bavette pasta, fresh or dried
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  • 1 x medium red onion, sliced finely
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  • 120 g Pancetta, cut into batons
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  • 2 x eggs
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  • freshly grated Parmigiano-Reggiano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • cavolo nero, leaves only, choppe...
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  • red onion, finely sliced
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  • pancetta
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  • tomatoes, diced roughly, fresh
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  • smoked paprika, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Filo
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  • melted butter
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  • 1 bunch spinach, leaves picked
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  • 1 x red onion, sliced
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  • 2 x garlic cloves, finely sliced
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Gem Squash, sliced in half lengt...
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  • fresh spinach
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  • thick bechamel sauce
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  • freshly ground nutmeg
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  • freshly grated Parmigiano-Reggia...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • pasta sheets
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  • bechamel sauce
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  • baby Bocconcini
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  • grated Parmigiano
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  • sauteed mushrooms
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bunch Baby Silverbeet
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  • 40 grams butter
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  • 2 tbsp cornflour
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  • 1 1/2 cups milk
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  • 2 x eggs, separated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Mung Bean Fettuccine
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  • Butter
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    +
  • fresh sage leaves
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  • diced butternut pumpkin, steamed...
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 x chicken breasts on the bone
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  • 200 g ricotta
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  • 2 tbsp pesto
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  • 1 tbsp grated parmesan
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  • salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • Silverbeet stalks
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  • 1 x onion, finely sliced
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  • 440 g crushed tomatoes, use fres...
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  • salt and white pepper
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  • grated Parmigiano-Reggiano
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • succhietto pasta
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  • Béchamel sauce
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  • baby bocconcini
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  • freshly grated Parmigiano-Reggiano
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cup milk
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  • 160 g fine semolina
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    +
  • 1 x egg, lightly beaten
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  • salt
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  • butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • kipfler potatoes, boiled
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  • chorizo, sliced and cooked until...
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    +
  • parsley pesto
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  • 1 x garlic clove
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    +
  • sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 x Zucchini flowers
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  • 10 g Parmigiano-Reggiano, finely...
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  • 60 g fresh ricotta
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  • 30 g soft goats cheese
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    +
  • 2 tbsp finely chopped chives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 kg prepared mussels
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  • 1 x chorizo
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  • 2 x slices day old bread
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    +
  • handful fresh parsley leaves, ro...
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  • finely grated parmesan
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all