LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 g grated Sweet Potato
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  • 400 g chickpeas, drained and rinsed
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  • 1 x red onion, roughly chopped
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  • 10 x sage leaves
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  • 1 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 6 x Quail eggs
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  • 150 grams chicken thigh meat, cu...
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  • 3 x spring onions, roughly chopped
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  • parsley leaves, washed and picked
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  • ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 x large carrot, peeled and grated
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  • 3 x large spring onions
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  • 3 medium mushrooms, finely sliced
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  • 120 grams cabbage, very finely s...
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  • 3 tbsp hoisin sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 cup Vermicelli
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  • 2 x eggs
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  • salt and freshly ground pepper
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  • grated Parmigiano-Reggiano
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 3 x large eggs
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  • 1 x leek, white only
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  • marinated fetta
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  • Romanesco florets
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  • salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 50 grams self-raising flour
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  • 1/4 cup milk
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  • 1/4 cup dashi
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  • pinch salt
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  • 1 x egg
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x free-range eggs
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  • 1 tbsp cream
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  • 6 x slow-roasted baby tomatoes
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  • fresh basil leaves, shredded
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  • fresh goat's cheese
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 x Onion, finely sliced
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  • 2 rashers rashers bacon, finely...
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  • 1 medium potato, grated
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  • 200 self raising g flour
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  • 100 g grated cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 8 Ingredients
  • 500 grams cauliflower
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  • 1 x shallot, finely sliced
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  • 80 grams self-raising flour
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  • 20 grams grated Parmigiano-Reggiano
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  • fresh parsley, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 200 g grated zucchini
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  • 400 g chickpeas, drained
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  • 1 x red onion, chopped roughly
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 125 g frozen peas
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  • 1/4 cup milk
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  • 1 x egg
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  • 15 g potato flour
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  • 50 g plain flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 x Zucchini
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  • 1 x onion, finely diced
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  • 1 x garlic clove, finely diced
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  • 2 x parlsey stalks, finely diced
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  • 4 x sage leaves, very finely sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Miso marinade
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  • 1/3 cup soy sauce
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  • 1/3 cup mirin
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  • 2 tbsp brown sugar
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  • 2 tbsp white miso
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
  • 10 Ingredients
  • 90 grams rice flour
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  • 60 grams plain flour
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  • 1/2 tsp salt
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  • 1/4 tsp ground coriander
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  • 1 x egg, lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Chicken Stock
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  • ginger slices
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  • fresh lemongrass
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  • 3 x spring onions, finely sliced...
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  • 30 x wonton wrappers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 x small celeriac
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  • 1 x green apple
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  • 100 g walnut pieces
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  • 1/2 x lemon, juiced
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  • 2 tbsp mayonnaise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 3 Ingredients
  • 1 cup self-raising flour
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  • 1 x egg
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  • 1 cup milk
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 250 g frozen peas
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  • 1/2 cup milk
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  • 2 x eggs
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  • 30 g cornflour
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  • 100 g plain flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 3 Ingredients
  • 0 x eggs
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  • 0 x feta
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  • 0 x baked gigantes, warmed
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 6 x eggs
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  • salt and freshly ground pepper
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  • milk
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  • 4 slices bread
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  • 1 x White truffle
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Tortillas
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  • 1 1/2 cups plain flour, sifted
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  • 1 cup maizemeal, sifted
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  • 1 cup warm water
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  • 1 x Tortilla
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  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 x apple, peeled, cored and ver...
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  • 150 grams self raising flour, si...
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  • 1 tsp baking powder
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  • 1 x egg, lightly beaten
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  • 1 cup Milk
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 4 Ingredients
  • 1 x corn cob
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  • 1 tbsp plain flour
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  • 1 x egg, separated
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    +
  • salt and freshly ground white pe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • Slippery Jack Mushrooms
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  • 2 x eggs
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  • salt and freshly ground white pe...
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    +
  • butter
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    +
  • grated cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all