LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 g grated Sweet Potato
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  • 400 g chickpeas, drained and rinsed
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  • 1 x red onion, roughly chopped
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  • 10 x sage leaves
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  • 1 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 200 g grated zucchini
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  • 400 g chickpeas, drained
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  • 1 x red onion, chopped roughly
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  • 1/2 tsp smoked paprika
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  • 1/2 tsp ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 x Zucchini
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  • 1 x onion, finely diced
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  • 1 x garlic clove, finely diced
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  • 2 x parlsey stalks, finely diced
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  • 4 x sage leaves, very finely sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • Miso marinade
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  • 1/3 cup soy sauce
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  • 1/3 cup mirin
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  • 2 tbsp brown sugar
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  • 2 tbsp white miso
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 x Quail eggs
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  • 150 grams chicken thigh meat, cu...
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  • 3 x spring onions, roughly chopped
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  • parsley leaves, washed and picked
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  • ground nutmeg
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • large Fusilli
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  • smoked cod
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  • milk
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  • 1 x leek, cut into quarters and...
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  • 1 x garlic clove, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 4 x Globe Zucchini
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  • 2 x skinless and boned chicken t...
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  • 1 x egg, lightly beaten
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  • breadcrumbs
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  • salt and freshly ground pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 50 g Sicilian olives, cut into s...
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  • 50 g chevre
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  • 100 g ricotta
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  • 1 x egg, lightly beaten
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  • fine breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 medium potato
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  • 1/2 x chorizo, diced finely
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  • 2 tbsp pureed corn
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  • freshly ground salt
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  • egg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 x Potatoes, boiled in the skin...
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  • 250 g spanner crab meat
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  • 1 tsp smoked paprika
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  • freshly ground sea salt
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  • freshly ground white pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 180 g grated carrots
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  • 400 g chickpeas, rinsed and drained
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  • 1 x red onion, very finely diced
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  • 1 x garlic clove, crushed
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  • 1/4 tsp smoked paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 x bunches Asparagus, steamed
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  • 50 g butter
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  • 50 g breadcrumbs, home-made
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  • 2 x eggs, hard-boiled, grated or...
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  • 2 tbsp finely chopped parsley, o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 8 x sardine fillets
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  • 1 x egg, lightly beaten with a s...
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  • fine breadcrumbs
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  • Japanese breadcrumbs
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x smoked trout
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  • 3 x medium sized potatoes, boile...
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  • 1 x egg, lightly beaten
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  • fresh herbs, chopped finely
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  • breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 bunch Baby Silverbeet
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  • 40 grams butter
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  • 2 tbsp cornflour
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  • 1 1/2 cups milk
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  • 2 x eggs, separated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • lean beef, diced and minced
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  • finely grated pastorello
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  • fresh rosemary, finely chopped
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  • freshly ground salt and white pe...
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  • 1 x egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • Veal scallopine, pounded to an e...
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  • fresh rocket leaves
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  • goat cheese
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  • sifted plain flour
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  • 1 x egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 3 x eggs
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  • 2 x large eggplants
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  • 75 g plain flour
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  • olive oil, for frying
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  • 250 g ricotta
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 3 x King Oyster Mushrooms, slice...
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  • 1 x egg, lightly beaten with a d...
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  • fine breadcrumbs
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  • small handful fresh parsley leaves
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  • finely grated parmesan
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all