LC
Low carb
  • 5 Ingredients
  • 25 g Anchovies
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  • 100 g pitted olives
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  • 1 tbsp capers
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  • 1 x garlic clove, crushed
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  • 1 tbsp Olive Oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • any long pasta such as spaghetti
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  • 2 x pieces fresh salmon
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  • 1 x red onion, sliced finely
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  • 2 x garlic cloves, sliced finely
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  • 1 x anchovy fillet, diced finely
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 2 Ingredients
  • 1 sheet pre-made frozen puff pastry
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  • good quality anchovies in olive oil
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 3 x shallots, sliced finely
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  • 20 grams butter
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  • 1 x red onion, sliced finely
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  • 1 tbsp olive oil
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  • 25 grams gruyere cheese, grated
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • tagliatellini
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  • fresh anchovies in salsa verde
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  • butter
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  • lemon
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  • Nutrition 75% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • fresh anchovies
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  • fresh parsley leaves
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  • garlic
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  • capers
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  • cornichons
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  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • Black Russian Tomatoes
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  • Red and Yellow Cherry Tomatoes
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  • 1 x buffalo mozzarella
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  • anchovy fillets, sliced finely
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  • Aged Balsamic Vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • tuna fillet
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  • baby potatoes, boiled
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  • green beans, boiled
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  • salad onion, finely sliced
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  • iceberg
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  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 4 Ingredients
  • Eggplant, sliced thickly
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  • peperonata
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  • bocconcini
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  • anchovies
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  • Nutrition 50% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 x baby cos lettuce, halved, wa...
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  • cornichons, finely diced
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  • shallot, finely diced
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  • caperberries
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  • anchovies, slivered
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  • Nutrition 86% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 x sapphire potatoes
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  • 2 x Kipfler potatoes
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  • 1 x shallot, finely diced
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  • 2 tbsp pancetta lardons, fried
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  • 2 tbsp tiny salted capers, rinsed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • Dried Orecchiette
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  • 1 x red onion, finely sliced
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  • 2 x anchovy fillets, diced
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  • 2 x garlic cloves, finely sliced
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  • 2 x Kipfler potatoes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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