LC
Low carb
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • Kosher salt, freshly ground pepper
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  • 2 bunches Swiss chard, thick cen...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 16-oz. pkg. shredded frozen hash...
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  • 1 onion, chopped and divided
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  • 1 pound ground pork sausage, bro...
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  • 1 green pepper, chopped
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  • 4-oz. can sliced mushrooms, drained
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 2 tablespoons OLD BAY® Cocktail...
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  • 1/2 cup mayonnaise
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  • 1 tablespoon McCormick® Onions,...
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  • 1 teaspoon OLD BAY® Seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat:
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  • 10 Ingredients
  • 12 very thin slices white bread
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  • 6 1/4"-thick slices Mozzarella...
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  • Fresh Mozzarella (mozzco.com; 80...
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  • or other fresh cows' milk mozzar...
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  • from 1–2 balls fresh mozzarella
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound sliced pancetta (Italian...
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  • 2 medium onions
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  • 4 garlic cloves
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  • 2 celery ribs
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  • 1 carrot
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  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup milk (I like to use half m...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon nutmeg
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  • 6 eggs
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 6 eggs, slightly beaten
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  • 12 ounces sharp cheese, sliced
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  • 12 slices white bread
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  • 1/2 teaspoon salt
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  • 2 cups diced fully cooked ham
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 2 tablespoons green peppers , ch...
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  • 3 eggs , beaten
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  • 1 1/2 cups milk , scalded
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  • 1 lb crabmeat
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 32 Ingredients
  • LENTILS
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  • CARAMELISED VEGETABLE ACCOMPANIMENT
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  • 3 fluid ounces vegetable stock
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  • 1 teaspoon ground coriander
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  • 1 tablespoon olive oil
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  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 4 1/2 tablespoons Dijon mustard
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  • 2 large head of broccoli , cut i...
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  • 12 slices thick slab bacon , coo...
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  • 3/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon curry powder
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  • 1 cup seedless green grapes, halved
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  • 2 tablespoons rice vinegar
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  • 1/2 cup diced celery
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon ground cumin
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  • 1/2 cup sultana raisin
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  • 2 cups conchiglie (small seashel...
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  • 3 1/2 cups diced cooked chicken...
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  • 1/3 cup mayonnaise (use a good q...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon dried mustard
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  • 1 egg (Alison's recipe calls for...
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  • 6 slices bacon (optional)
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  • 1/2 teaspoon kosher salt
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  • 1/2 lb uncooked macaroni or hear...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 3 cups whole milk
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  • 1/2 lb grated cheese
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  • 1 slice ham
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  • 14-16 slices bread, crusts removed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2/3 cup Velveeta cheese
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  • 8 slices bread
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  • 8 eggs
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  • 1 teaspoon salt
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  • 4 cups milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon dry mustard
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  • 1/2 teaspoon salt
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  • 1 dash pepper
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  • 1 lb sausage , cooked and drained
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup butter or margarine (mel...
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  • 1/2 cup flour (all-purpose)
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  • 8 ounces cooked ham (diced)
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  • 1 (4 1/2 ounce) jar sliced mushr...
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  • 3 cups cheddar cheese (shredded)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2/3 cup ketchup
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  • 2 eggs
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  • 2 lbs ground beef
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  • 1 lb ground pork
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  • 1/2 cup redi mix breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • garlic powder
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  • pepper
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  • 4 slices prosciutto
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  • 4 boneless skinless chicken brea...
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  • 1 egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 6 slices cheese (or sharp cheese)
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  • 1/2 teaspoon salt
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  • 3 1/2 cups milk
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  • 2 tablespoons onions , chopped
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  • 6 eggs , beaten slightly
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1 lb hot Italian sausage
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  • 1 lb mozzarella cheese , grated
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  • 1/2 teaspoon pepper
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  • 1 cup parmesan cheese , grated
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 8 slices not thin cheese
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  • 1 teaspoon soy sauce (I use dark)
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  • 1 lb ground chicken or turkey or...
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  • 1 cup yogurt
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  • 1 (8 ounce) can condensed cream...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 lb skinless chicken breast hal...
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  • vegetable oil cooking spray
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  • 1 (1 ounce) envelope dehydrated...
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  • 1/4 cup reduced-fat mayonnaise
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  • 1 cup sugar-free apricot jam
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 (10.75 ounce) cans condensed...
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  • 1 teaspoon curry powder
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  • 1/4 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon lemon juice
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  • 1 teaspoon dried onions
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  • 2 cups seasoned croutons
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  • 3 cups diced cooked chicken
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all