LC
Low carb
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • Kosher salt, freshly ground pepper
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  • 2 bunches Swiss chard, thick cen...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 16-oz. pkg. shredded frozen hash...
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  • 1 onion, chopped and divided
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  • 1 pound ground pork sausage, bro...
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  • 1 green pepper, chopped
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  • 4-oz. can sliced mushrooms, drained
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • large bunch coriander , leaves o...
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  • 4 eggs
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  • ½ tsp cumin
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  • small red onion , finely sliced
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  • bottle bought good-quality dress...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup milk (I like to use half m...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon nutmeg
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  • 6 eggs
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  • 1/8 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 6 Ingredients
  • 2 eggs
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  • 1 cup self-rising cornmeal
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  • 1/2 cup vegetable oil
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  • 1 cup cream-style corn
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  • shortening or non-stick cooking...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/2 tablespoon garlic powder
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  • 9 large white potatoes
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  • 1 egg (beaten)
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  • 2 teaspoons onion powder
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  • 1 (250 g) package cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 3/4 teaspoon dry mustard
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  • 1/2 teaspoon salt
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  • 1 dash pepper
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  • 1 lb sausage , cooked and drained
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 3 Ingredients
  • 1 cup peanut butter
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  • 1 cup brown sugar (or 1/2 cup wh...
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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