• 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 small clove garlic
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  • 1 medium lime
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  • Freshly ground black pepper
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  • 1/4 tsp. ground cumin
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  • 3 Tbs. mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup sour cream
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  • 1 tablespoon red wine vinegar
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  • kosher salt and black pepper
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  • 1/2 small head green cabbage, th...
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  • 2 carrots, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 26 Ingredients
  • 1 pound store-bought waffle fries
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  • 4 skinless fillets white fish (6...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon extra virgin olive...
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  • 4 crusty rolls, split
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 8 cups water
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  • 4 shallots, thinly sliced
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  • 6 garlic cloves, halved
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  • 12 thyme sprigs
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  • 2 tablespoons black peppercorns
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
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  • 1/3 cup flour
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  • 1/2 teaspoon salt
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  • Freshly ground black pepper
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  • Canola or vegetable oil for frying
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain 2 percent Greek-st...
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  • Juice of 1/2 lemon
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  • Salt and pepper
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  • 1 bunch broccoli, stalks only, t...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 small fennel bulb, sliced thin...
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  • 1/2 small red onion, sliced thin
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  • 1 sweet apple, cored and cut int...
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  • 1/4 cup mayonnaise
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  • 2 tablespoons freshly squeezed l...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons butter, melted
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  • 1 1/2 cups panko breadcrumbs
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  • 1 tablespoon Old Bay Seasoning (...
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  • 1 tablespoon onion powder (about...
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  • 1 tablespoon garlic powder (abou...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons agave nectar or honey
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon hot-pepper sauce (l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 env. SHAKE 'N BAKE Chicken Coa...
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  • 1-1/2 tsp. curry powder, divided
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  • 4 cod fillets (1 lb.)
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  • 1/4 cup KRAFT Light Mayo Reduced...
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  • 4 cups coleslaw blend (cabbage s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons fat-free plain Gre...
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  • 2 tablespoons reduced-fat mayonn...
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  • 2 tablespoons agave nectar or honey
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  • 1 tablespoon cider vinegar
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  • 1/4 teaspoon hot-pepper sauce (l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons melted butter, plu...
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  • 1 1/2 cups panko breadcrumbs
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  • 1 tablespoon Old Bay seasoning (...
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  • 1 tablespoon onion powder (a pal...
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  • 1 tablespoon garlic powder (a pa...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound new potatoes, quartered
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 2 tablespoons olive oil
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  • 1 package (12 ounces) broccoli slaw
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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HF
High fiber
  • 10 Ingredients
  • 1 pound new potatoes, quartered
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon paprika
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  • 2 tablespoons olive oil
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  • 1 package (12 ounces) broccoli slaw
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup milk
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  • Kosher salt and freshly ground p...
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  • 4 5-to-6-ounce tilapia fillets
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  • 1 cup stone-ground cornmeal
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  • 2 scallions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 28 Ingredients
  • 1 jalapeno, finely diced
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  • 1/2 cup best quality mayonnaise
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  • 1 red onion, finely diced
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  • l pound cooked lobster meat, shr...
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  • 2 cups cold water
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup mayonnaise
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  • Slaw Salad, recipe follows
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  • 1 lemon
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  • 1 cup ketchup
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  • 1/2 red onion, very thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 29 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 teaspoon freshly ground blac...
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  • 1 teaspoons Worcestershire sauce
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  • 5 large tomatoes (about 3 pounds)
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  • 1 tablespoon dried thyme
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all