LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1 red chilli (seeds removed if y...
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  • zest and juice 2 limes
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  • a little light muscovado sugar
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  • sunflower oil
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  • ½ white cabbage , finely shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 2 slices sourdough bread
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  • 2 mediums chicken breast
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  • ⅓ cup BBQ Sauce
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  • 2 slices Mozarella Cheese
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  • 1 tablespoon sunflower oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 16 ounces (454 g) green cabbage,...
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  • 3 green onions, white and green...
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  • 1 tablespoon granulated sugar
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  • 1/2 cup (120 ml) white wine vinegar
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  • 1/4 teaspoon fresh-ground black...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 225.0 g white cabbage, shredded
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  • 2.0 large carrots, peeled and gr...
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  • 1.0 onion, finely chopped
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  • 2.0 large free-range egg yolks,...
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  • 1.0 tsp heaped English mustard p...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4.0 baking potatoes, peeled and...
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  • 2.0 medium free-range eggs, beaten
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  • 400.0 g tinned tuna steak in spr...
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  • 14.0 g fresh flat-leaf parsley,...
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  • 120.0 g fresh white breadcrumbs...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 410.0 g tin cannellini beans in...
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  • 410.0 g tin red kidney beans in...
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  • 2.0 tbsp sunflower oil
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  • 1.0 bunch spring onions, trimmed...
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  • 100.0 g mushrooms, finely chopped
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 limes, juice and zest of
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  • 1/2 teaspoon light muscovado sugar
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  • 1/2 white cabbage , finely shredded
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  • 1 red chili pepper , chopped (se...
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  • 1 tablespoon sunflower oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons chopped flat leaf...
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  • 170 ml evaporated milk
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  • For the chicken
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  • 1 tablespoon grainy mustard
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  • 4-5 tablespoons sunflower oil, t...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup sultana , soaked in oran...
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  • 4 bananas , finely sliced
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  • 1 avocado , stoned, peeled & cubed
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  • 1 teaspoon French mustard
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  • white pepper , to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all