• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • zest and juice of two large limes
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  • 1 Tbsp. honey
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  • 1/2 tsp. sea salt
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  • 1/2 tsp. pasilla chile powder (c...
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  • 1/4 cup olive or grapeseed oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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  • 4 cups fennel, sliced thin, pref...
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  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 teaspoon chili powder
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  • 1 teaspoon ground cumin
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  • ½ teaspoon ground chipotle powder
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  • 1 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 a large red cabbage, cored a...
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  • 1 large mango, peeled and julienned
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  • 1/2 cup chopped fresh cilantro
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  • 3 scallions, washed, trimmed and...
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  • 1/4 cup tofu or regular cream ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 small head napa cabbage, thinl...
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  • 4 cups shredded carrots
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  • 1 bunch radishes (about 8), halv...
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  • 1 bunch scallions, thinly sliced
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  • 2 tablespoons fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pork tenderloin trimmed of exc...
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  • 1 t dried oregano
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  • 1/2 t ground cumin
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    +
  • 1/2 t chipotle or ancho chili po...
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  • 1/4 t garlic salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3-1/2 pounds beef chuck roast
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  • 1 cup water
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  • 1 tablespoon and 1-1/2 teaspoons...
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  • 2 tablespoons brown sugar
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  • 2 tablespoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound (16-20) shrimp, peeled a...
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  • 1/2 cup jerk marinade
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    +
  • 2 cups cabbage, sliced
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    +
  • 1/2 cup pina colada crema
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  • 12 small corn tortillas, warmed
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  • Show all (6)
  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 head Iceberg lettuce
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  • 1/2 cup good-quality sour cream
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  • 1/2 cup cilantro, chopped
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  • 1 lime
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    +
  • Salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 1 cup cabbage
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    +
  • ½ cup carrots
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  • ¼ cup green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup distilled white vinegar
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  • 6 tablespoons sugar
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    +
  • 3 tablespoons Kosher salt
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    +
  • 2 tablespoons yellow mustard seeds
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  • 1 cup cold water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 head red cabbage
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    +
  • 2 carrots
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    +
  • 1 fennel bulb
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    +
  • 1 small orange
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    +
  • 3 scallions, cut into 1-inch pieces
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 large apples, peeled and cut i...
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    +
  • 1 onion, sliced
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    +
  • 4 slices bacon, cooked and crumb...
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    +
  • 1 cup BBQ sauce (homemade or sto...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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    +
  • 1/4 cup low sodium tamari or soy...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 carrots, grated
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  • 1/2 head of red cabbage, finely...
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  • 3 spring onions, finely chopped
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    +
  • 3 tablespoon of mayonaisse
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    +
  • 1 tablespoon of wholegrain mustard
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pineapple, cut into thin strips
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    +
  • 2 carrots, cut into thin strips
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    +
  • 10 dates, pitted and roughly cho...
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    +
  • 12 ounces fully cooked ham, cut...
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    +
  • 1 head Napa cabbage, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Black pepper to taste
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    +
  • 1/2 cup toasted sesame seeds
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    +
  • 1 (2 1/2-pound) head green cabba...
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    +
  • 1/2 cup toasted slivered almonds
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  • 2 tablespoons mild honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups bean sprouts
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  • 1 x large carrot , julienned
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    +
  • 1 x red pepper , thinly sliced
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    +
  • 2 x green onions , sliced
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    +
  • 1 handful cilantro , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 cups each shredded raw kab...
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  • 1 1/2 cups shredded raw celery root
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    +
  • large bowl of water
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    +
  • a squeeze of fresh lemon juice
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    +
  • 2 peeled, quartered, cored apple...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
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  • 1 under-ripe cantaloupe
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    +
  • 1/2 cup plain yogurt
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    +
  • 1/2 teaspoon grated ginger
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    +
  • 3/4 teaspoon curry powder, or to...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1 3/4-inch piece fresh ginger, p...
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    +
  • Juice of 1/2 lime
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    +
  • 1 1/2 tsp citrus vinegar or whit...
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    +
  • 1 1/2 tbsp sugar
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    +
  • 3/4 tsp chaat masala
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken cut...
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    +
  • 1/3 cup hoisin sauce
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 tablespoon plus 1 teaspoon ric...
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    +
  • 2 teaspoons fish sauce (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup sour cream
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    +
  • 3 ounces Louisiana hot sauce
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    +
  • 1 cucumber, peeled, deseeded and...
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    +
  • 1 Serrano pepper, deseeded and t...
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    +
  • 1 small red onion, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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