• 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 head cabbage, shredded
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    +
  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 small head green cabbage
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    +
  • 1/2 small head red cabbage
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  • 4 large carrots, scrubbed or pee...
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  • 1 cup chopped fresh parsley leaves
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  • 2 cups (16 ounces) mayonnaise, l...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 zucchini (about 1 pound)
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    +
  • 1 teaspoon kosher salt, plus mor...
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  • 1 carrot, shredded
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    +
  • 1/4 cup chopped cilantro
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  • 1 jalapeño, seeds and stem remov...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1/4 cup golden raisins
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    +
  • 4 cups fennel, sliced thin, pref...
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    +
  • 1/2 cup pickled onion, drained
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  • 1/4 cup toasted hazelnuts, coars...
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  • 1/4 cup mint, coarsely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (16 ounces) Brussels spr...
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  • 3 to 4 medium carrots
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    +
  • ⅔ cup chopped green onions (whit...
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  • ⅔ cup lightly packed fresh cilan...
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    +
  • ⅔ cup slivered almonds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons rice vinegar (not...
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    +
  • 2 tablespoons white miso paste
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    +
  • 1 teaspoon grated fresh peeled g...
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    +
  • 1/2 tablespoon mayonnaise
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    +
  • 1/2 tablespoon fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup Chilled Purple cabbage shr...
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    +
  • 1 x Sweet apple or tart
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    +
  • 1 x Carrot - julienned
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    +
  • 1/2 x Red onion sliced thin
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    +
  • 1/4 cup Golden Raisins or dried...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon grated peeled fresh...
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon vegetable oil
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    +
  • 2 teaspoons (packed) light brown...
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    +
  • 1/4 teaspoon curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 Package/3 1/2 Cups Broccoli Slaw
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    +
  • 4 Cups Arugula, chopped
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    +
  • 1/2 Cup Scallions, thinly chopped
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    +
  • 1 English Cucumber, cut into sticks
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    +
  • 1 Cup Unsalted Peanuts, roughly...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 3-4 tbsp white vinegar (to taste)
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    +
  • 1 tsp dijon mustard, optional
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    +
  • 1 tsp sugar
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    +
  • 1/2 tsp caraway seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 large portobello mushrooms
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    +
  • 2 Tbsp. low sodium soy sauce/tamari
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    +
  • 2 Tbsp. maple
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    +
  • 1 Tbsp. toasted sesame oil/ extr...
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    +
  • squeeze of lemon or lime
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
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    +
  • 3 tablespoons rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
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    +
  • 1 teaspoon ground cumin
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    +
  • 5 teaspoons olive oil, divided
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    +
  • 2 tablespoons (or more) fresh li...
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    +
  • 2 cups coleslaw mix or shredded...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 small red cabbage
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    +
  • 1/2 small green cabbage
    -
    +
  • 1/2 carrot, shredded
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    +
  • zest of 1/2 lemon
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    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 teaspoon apple-cider vinegar
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    +
  • Coarse salt and pepper
    -
    +
  • 3 cups mixed shredded kale and r...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 heads of broccoli
    -
    +
  • 1/2 cup thinly sliced almonds, t...
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    +
  • 1/3 cup dried cranberries
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    +
  • 1/2 small red onion, finely chopped
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    +
  • Buttermilk Dressing
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch English spinach, roughly...
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    +
  • 1 butternut (Boston) lettuce, ro...
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    +
  • 1-2 carrots, grated
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    +
  • 1-2 red apples cut into thin wedges
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    +
  • ¼ cup sultanas (raisins)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
    -
    +
  • 6 Tbsp vegetable oil
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    +
  • 1/2 teaspoon toasted (dark) sesa...
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    +
  • 4 Tbsp seasoned rice vinegar (if...
    -
    +
  • 4 cups thinly sliced cabbage (Na...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large bunches curly or lacinat...
    -
    +
  • 2 red bell peppers, cleaned and...
    -
    +
  • 1 large carrot, peeled
    -
    +
  • 3/4 cup roasted, salted peanuts,...
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Cabbage, either green or purple...
    -
    +
  • Carrot
    -
    +
  • Green onion
    -
    +
  • Mayonnaise
    -
    +
  • Yellow mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 fillets trout
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    +
  • Coarse salt and freshly ground p...
    -
    +
  • Extra-virgin olive oil, for driz...
    -
    +
  • 1 lemon, thinly sliced
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3-1/2 pounds beef chuck roast
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    +
  • 1 cup water
    -
    +
  • 1 tablespoon and 1-1/2 teaspoons...
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    +
  • 2 tablespoons brown sugar
    -
    +
  • 2 tablespoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons peanut butter
    -
    +
  • 3 tablespoons rice wine vinegar
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound Brussels sprouts
    -
    +
  • 1/3 cup slivered almonds, toaste...
    -
    +
  • 1/3 cup tart dried cherries or c...
    -
    +
  • 1/3 cup finely shredded Parmesan...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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