LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 26 Ingredients
  • 2 tsp cumin seeds
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  • 1 tsp coriander (cilantro) seeds
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  • 1 tsp paprika
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  • 1-2 tbs olive oil
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  • 1 small red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 chicken breasts
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  • 1 Tbsp. Kosher salt
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  • 1 Tbsp. coriander
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  • 1 Tbsp. onion powder
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  • 1 Tbsp. garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 lb mahi-mahi
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  • 1/2 cup vegetable oil
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  • 3 tbsp lime juice
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  • 5 tsp chili powder
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  • 1 1/2 tsp ground cumin
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 medium red chilli, cut in half...
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  • 2 garlic cloves, peeled
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  • 3 lemons
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  • 1 tsp smoked paprika
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  • 1 tsp ground ginger
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces carrots (preferably as...
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  • 2 tablespoons vegetable oil or g...
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons sugar
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  • 1/2 teaspoon kosher salt plus mo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 8 chicken thighs
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  • 1 medium carrot
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  • 6.0 tbsp rice vinegar
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  • 1 handful each mint and coriande...
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  • 2.0 tsp caster sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 butternut squash, cubed
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  • 3 red onions, sliced thickly
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  • 2 red peppers, sliced into thick...
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  • 4 garlic cloves
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  • 1 red chilli, diced (or a pinch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup lightly packed cilantro sp...
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  • 1/4 cup olive oil
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  • 2 limes
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • olive oil
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  • 1 lime , zested and juiced
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  • 1 red chilli , deseeded
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  • sweet chilli dipping sauce to serve
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  • 6 ciabatta rolls, halved
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 2/3 cup fresh finely chopped cil...
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  • Juice and Zest of 2 limes
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  • 1 tbls olive oil
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  • 1 tsp cumin
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  • 1 tsp coriander
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 head kohlrabi peeled and shredded
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  • 1/4 head purple cabbage
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  • 1 x banana chili
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  • 1 lime juice of lime
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  • 1 handful finely chopped coriander
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups green cabbage, sliced thinly
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  • 1 1/2 teaspoons salt
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  • 1 cup apple, peeled and grated
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  • 1 cup kohlrabi, peeled and grated
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  • 1/4 cup canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1 head of green cabbage, organic...
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  • 1 small white onion, thinly sliced
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  • 1 crisp/tart apple, thinly slice...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup apple cider vinegar
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3.0 tbsp mayonnaise
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  • 4 carrots , peeled and shredded
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  • a small bunch coriander , chopped
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  • PIRI PIRI MARINADE
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  • ½ small white cabbage , shredded
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • handful coriander leaves
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  • 100.0g cooked prawns
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  • 1⁄2 head white cabbage , finely...
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  • 2 large handfuls bean sprouts
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  • 100.0g radishes , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 fennel bulb , shredded
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  • 250.0g pack lean minced lamb
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  • 400.0g can green lentils , rinse...
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  • small garlic clove , crushed (op...
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  • 200.0g pot reduced-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 4 skinless chicken quarters
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  • 2 tbsp vegetable oil
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  • large handful coriander , stems...
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  • ½ small head purple cabbage , sh...
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  • zest and juice 2 limes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp red wine vinegar
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  • 1 red onion , halved and thinly...
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  • handful coriander leaves
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  • 1 fennel bulb , halved and thinl...
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  • 2 tbsp reduced-salt soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups classic coleslaw mix
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  • 1/4 cup low fat Greek yogurt
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  • 2 tbsp white wine vinegar
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  • 2 tsp granulated sugar
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  • Pinch fennel or caraway seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 1.0 onion, chopped
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  • 1.0 garlic clove, finely chopped
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  • 500.0 g turkey thigh mince
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  • 31.0 g fresh coriander, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 medium head of green cabbage,...
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  • 1 small sweet onion, chopped
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  • optional: 1 green apple, chopped
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  • 2 Tbsp apple cider vinegar OR le...
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  • 2 Tbsp seasoned rice vinegar (or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4.0 tbsp vegetable oil
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    +
  • 1.5 tsp cumin seeds
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    +
  • 1.0 small onion, finely chopped
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  • 2.0 rounded tsp finely chopped r...
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  • 4.0 garlic cloves, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 22 Ingredients
  • 1 fennel bulb, thinly sliced
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    +
  • 1 cup matchstick carrots
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    +
  • 1 apple, thinly sliced
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  • 1 cup slivered almonds
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    +
  • 1 white grapefruit, peeled/de-se...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all