• 8 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 1/2 medium pineapple, cut into b...
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  • 1 cup fresh cilantro leaves
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  • 4 tablespoons canola oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound baby bok choy (4 to 6 he...
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  • 1 teaspoon coarse salt
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  • 1 peeled apple, cut into matchst...
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  • 2 large shredded carrots
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  • 3 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3.0 tbsp sunflower oil , groundn...
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  • handful coriander , chopped
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  • juice ½ lime
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  • 1 celeriac , about 750g, sliced...
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  • FOR THE DRESSING
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound baby bok choy, thinly sl...
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  • 2 cups thinly sliced pineapple
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  • 1 cup fresh cilantro leaves
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil
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  • 1 1/4 pounds skinless salmon fil...
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  • kosher salt and black pepper
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  • 1/2 head bok choy, thinly sliced...
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  • 1 red apple, cut into bite-size...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons wasabi powder
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  • 3 tablespoons water
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  • 5 tablespoons seasoned rice
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  • 3 tablespoons vegetable oil
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  • 3 tablespoons packed brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
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  • 2 tablespoons canola oil
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  • 2 1/2 tablespoons lemon juice
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  • 12 ounces firm silken tofu, drai...
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon wasabi powder
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  • 1 tablespoon water
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    +
  • 4 teaspoons rice vinegar
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon vegetable oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1 onion, chopped
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  • 500 g turkey thigh mince
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  • 31 g pack fresh coriander, chopped
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  • 1 tbsp Speciality Ingredients ga...
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  • 1 red chilli, finely chopped, pl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat:
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1/3 cup reduced-fat sour cream
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  • 2 teaspoons sugar or honey
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  • 1/2 teaspoon celery salt
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  • 1 large carrot, julienned or shr...
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  • 1/3 cup reduced-fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, thinly sliced
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  • 6 cups very thinly sliced bok ch...
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    +
  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head bok choy, shredded
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  • 1 bunch green onions, diced
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  • 2 tablespoons butter or margarine
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  • 1/4 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium carrots
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  • 1 medium sweet apple, such as Ga...
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  • 2 heads baby bok choy (1 pound),...
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons chopped basil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 2 1/2 tablespoons cider vinegar
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    +
  • 2 1/2 tablespoons sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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  • 1 teaspoon grated fresh ginger
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    +
  • 1/4 cup unsalted peanuts, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups packaged cabbage-and-carr...
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  • 2 cups thinly sliced bok choy (a...
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    +
  • 4 ounces diagonally halved snow...
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  • 1 cup shredded carrot
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    +
  • 1/2 cup thinly sliced green onio...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 lb. bok choy (4-6 stalks)
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  • 2-3 green apples, peeled
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  • 3 large carrots, peeled
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  • 1 T. fresh ginger, peeled and gr...
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    +
  • 1 T. sugar/Splenda
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Dressing:
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  • ½ cup toasted unsalted peanuts
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  • 2 garlic cloves
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  • 6 slices of fresh ginger, peeled...
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  • 4 tablespoons natural style pean...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound(s) baby bok choy thinly...
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    +
  • 2 cup(s) pineapple thinly sliced
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    +
  • 1 cup(s) fresh cilantro leaves
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    +
  • 3 tablespoon(s) olive oil
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    +
  • salt and pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 apple , peeled and cut into ma...
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  • freshly grated pepper
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    +
  • 1 carrot , peeled and cut into m...
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • 1 1/2 teaspoons canola oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb ground beef
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    +
  • 1 cup coleslaw mix
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    +
  • 1/2 cup green onion , sliced
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    +
  • 1 cup water
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    +
  • 3 tablespoons soy sauce (to taste)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon Dijon-style prepared...
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  • 1 tablespoon minced fresh ginger...
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    +
  • 4 green onions, chopped
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    +
  • 1 large red bell pepper, thinly...
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    +
  • 1 tablespoon white sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon wasabi powder (see Note)
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 12 ounces firm silken tofu, drai...
    -
    +
  • 1/4 cup reduced-sodium soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 scallions, thinly sliced
    -
    +
  • 6 cups very thinly sliced bok ch...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups bok choy , very thinly sl...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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