LC
Low carb
  • 15 Ingredients
  • Miso dressing
    -
    +
  • 1/3 cup rice vinegar
    -
    +
  • 3 tablespoons yellow or red miso
    -
    +
  • 3 large garlic cloves, peeled
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups fresh baby spinach
    -
    +
  • 1/4 cup arugula
    -
    +
  • 1/2 small head Napa cabbage, shr...
    -
    +
  • 1/2 small head red cabbage, shre...
    -
    +
  • 2 large carrots, shredded
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Fresh spinach
    -
    +
  • Button Mushrooms
    -
    +
  • Asian dressing (Ken’s lite Asian...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
    -
    +
  • 1 cup cooked black rice or can s...
    -
    +
  • 1 14.5 oz chicken broth (low sod...
    -
    +
  • 1 14.5 oz can fire roasted diced...
    -
    +
  • 1 tbsp garlic powder (for each )
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups broccoli coleslaw mix
    -
    +
  • 2 cups fresh spinach leaves, was...
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1 cup (1x1/4-inch) strips red be...
    -
    +
  • 1 cup honey mustard dressing
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup bottled creamy coleslaw...
    -
    +
  • 4 teaspoons fresh lemon juice
    -
    +
  • 1 tablespoon chopped fresh tarragon
    -
    +
  • 1 6-ounce package baby spinach
    -
    +
  • 12 ounces cooked smoked turkey,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 tablespoon lemon juice
    -
    +
  • 1 cup mirliton , cut into matchs...
    -
    +
  • For the Slaw
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons reduced-sodium soy...
    -
    +
  • 3 tablespoons cider vinegar
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon creamy peanut butter
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons white vinegar
    -
    +
  • 1 cup mayonnaise or Miracle Whip
    -
    +
  • 2 hard-boiled eggs , sliced (or...
    -
    +
  • 6 cups spinach leaves , washed,...
    -
    +
  • Salad
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • 1/2 pound white Napa cabbage, sh...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 pound fresh spinach, trimmed...
    -
    +
  • 1 cup thinly sliced red onions
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 jalapeno pepper, deseeded and...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/4 teaspoon chili powder
    -
    +
  • 1/2 cup cilantro , chopped (decr...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all