• 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • Sliced rye bread, seeded or not,...
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  • Sliced roast turkey
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  • Sliced Swiss cheese
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  • Old fashioned cole slaw
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  • Russian dressing
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Buy a very firm, under-ripe cant...
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  • 1 under-ripe cantaloupe
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  • 1/2 cup plain yogurt
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  • 1/2 teaspoon grated ginger
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  • 3/4 teaspoon curry powder, or to...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 5 tablespoons fresh lemon juice
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  • 3 tablespoons fat-free mayonnaise
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  • 2 tablespoons honey
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  • 5 garlic cloves
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  • 2 teaspoons minced canned chipot...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 20- to 24-ounce bag partially...
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  • 1/2 cup chopped watercress
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  • 1/4 cup coleslaw dressing
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons dill-pickle relish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup hoisin sauce
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 10 cups shredded pork shoulder
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  • 1/2 to 1 cup barbecue sauce (sto...
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  • 12 hamburger buns
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  • Toppings for sandwiches: Extra B...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • Canola or vegetable oil
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  • 1 1/2 cups cake flour or all-pur...
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  • 3/4 teaspoon sea salt or kosher...
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  • 1 large egg yolk
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  • 1 1/4 cups soda water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • Fresh Spinach
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  • Button Mushrooms
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  • Asian dressing (Ken’s lite Asian...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 1/2 cups shredded carrots
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  • 1/4 cup California organic raisins
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  • 1/3 cup California salted/roaste...
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  • 3 Tbsp Vegenaise
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  • 2 Tbsp sweet onion, chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup hoisin sauce*
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  • 1 tablespoon soy sauce
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  • 2 1-pound pork tenderloins, trimmed
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  • 2 cups pre-shredded carrots
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  • 6 green onions, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 scallions
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  • 2 Tbsp cider vinegar
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  • 1/2 tsp salt
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  • Serve with: coleslaw dressing
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  • 6 cups finely shredded Savoy cab...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • White Cabbage
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  • Red Cabbage
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  • Vinegar (I like white wine, but...
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  • coleslaw dressing
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  • Kosher Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 5 Ingredients
  • 2 tablespoons hickory-smoked bar...
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  • 2 tablespoons lowfat coleslaw dr...
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  • 1/2 cup packaged broccoli slaw mix
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  • 6 slices skinless cooked chicken...
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  • 4 slices Pepperidge Farm® 100% N...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 medium carrots , peeled and e...
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  • ½ small head green or Savoy cab...
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  • 2 teaspoons salt
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  • 2 teaspoons top-quality curry p...
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  • ½ small head red cabbage (abou...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Cooking spray
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  • 3/4 pound ground turkey
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  • 1/2 teaspoon salt-free Thai seas...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 c. all-purpose flour
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  • 2 Tbsp. cornstarch
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  • 1 tsp. baking powder
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  • 1/2 tsp. salt
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 package Knorr® Menu Flavors Ri...
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  • 3 cups coleslaw mix [or shredded...
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  • 1/2 cup Wish-Bone Light® Asian S...
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  • 3 cups leftover pulled BBQ pork...
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  • green onions
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 6 cups broccoli coleslaw mix
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  • 2 cups fresh spinach leaves, was...
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  • 1 cup thinly sliced green onions
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  • 1 cup (1x1/4-inch) strips red be...
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  • 1 cup honey mustard dressing
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups coleslaw blend (cabbage s...
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  • 1/4 cup MIRACLE WHIP dressing
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  • 1/8 tsp. pepper
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  • 8 slices pumpernickel bread
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  • 1 pkg. (7 oz.) OSCAR MAYER Deli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup water
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  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • 2 Tbsp. fresh lime juice
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  • 2 tsp. finely minced fresh ginge...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons Dijon mustard
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  • 1 tablespoon water
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  • 2 teaspoons low-fat mayonnaise
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 cup clear apple cider or app...
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  • 3/4 cup plain nonfat yogurt
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  • 2 tablespoons chopped fresh flat...
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  • 2 tablespoons finely chopped fre...
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  • 1/2 medium head red cabbage (abo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup Chinese pea pods, trimmed
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  • 2 cups finely sliced savoy cabbage
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  • 2 cup mung bean sprouts
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  • 1/2 small red bell pepper, sliced
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  • 1 small pickling cucumber, quart...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all