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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 1 lb soba noodles (see notes)
  • 1/4 cup rice vinegar
  • 3 Tbsps soy sauce
  • 2 Tbsps Asian sesame oil
  • 1 Tbsp powdered wasabi (see notes)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 8 ozs buckwheat soba
  • 2 tsps soy sauce
  • 2 tsps light agave nectar
  • 2 tsps mirin
  • 1 Tbsp rice wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 8 ozs dried soba noodles
  • 1/4 cup reduced-sodium soy sauce
  • 2 Tbsps mirin
  • 1 Tbsp unseasoned rice vinegar
  • 1/2 tsp toasted sesame oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Coarse salt and ground pepper
  • 8 ozs soba (Japanese buckwheat noodles)
  • 2 Tbsps vegetable oil, such as safflower
  • 1 tsp toasted sesame oil
  • 2 Tbsps fresh lime juice, plus lime w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 ozs mugwort soba
  • 3 large carrots
  • 1 bunch (about 6) scallions
  • 2 Tbsps sesame oil
  • 1/4 cup rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 lb shiitake mushrooms, stems discarded
  • 8 scallions
  • 3 Tbsps peanut oil
  • Salt and freshly ground pepper
  • 3 Tbsps light soy sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • Freshly ground black pepper
  • 1 tsp minced ginger
  • 1 lb soba noodles
  • 2 tsps minced garlic
  • 1/4 cup chopped green onions, (green...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 8 ozs mugwort soba
  • 3 large carrots
  • 1 bunch (about 6) scallions
  • 2 Tbsps sesame oil
  • 1/4 cup rice vinegar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • One 14-oz block firm tofu, drained an...
  • 12 ozs soba noodles
  • 1/4 cup vegetable oil, such as canola...
  • 6 scallions, finely chopped
  • 2 Tbsps finely grated fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps soy sauce
  • 1 tsp sesame oil
  • 1 tsp rice wine vinegar
  • 1 tsp organic sugar
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 Tbsps soy sauce
  • 1 cup bean sprouts, optional
  • 1 package soba noodles
  • 5 green onions, bottom 4 inches, thin...
  • 1/2 cup julienned bok choy
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed, extr...
  • 2-3 Tbsps creamy, natural peanut butt...
  • 1/4 cup shoyu or wheat-free tamari
  • 1 Tbsp toasted sesame oil
  • 2 Tbsps unseasoned rice vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • One 8-oz (250-g) package dried chuka...
  • 4 tsps red pickled ginger slivers (be...
  • 4 tsps mayonnaise, divided
  • 2 tsps prepared hot mustard (Japanese...
  • 1 cup (130 g) sugar snap peas, blanch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 1 whole skinless, boneless chicken br...
  • 1/2 tsp red pepper flakes
  • 2 Tbsps chopped roasted unsalted peanuts
  • 1 cucumber, peeled, seeded and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 red capsicum , julienned
  • fresh coriander leaves , to serve
  • 1 cup bean sprouts
  • 1 lime, juice of
  • 1/4 cup roasted peanuts , roughly cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1 lemon
  • 1 1/2 oz cleaned ginger, minced
  • 1 tbsp Granulated Sugar
  • 3/4 tsp Cayenne
  • 3/4 tsp Salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 11 Ingredients
  • 2 tsps sesame oil
  • 5 tsps soy sauce
  • 8 ozs soba noodles
  • 2 tsps honey
  • water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 3 to 4 Tbsps fresh lime juice
  • 6 Tbsps soy sauce
  • 1 1/2 Tbsps finely minced peeled fres...
  • 1 1/2 tsps sugar
  • 1/4 cup vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 7 ozs soba noodles
  • 3 Tbsps light soy sauce
  • 2 tsps black sesame seeds (optional)
  • 8 scallions
  • 1 lb shiitake mushroom , stems discarded
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • Cooking spray
  • 1/2 lb medium shrimp, peeled and deve...
  • 1 (6-oz) package chow mein stir-fry n...
  • 1 cup haricots verts, cut into 2-inch...
  • 1 cup thinly sliced shiitake mushroom...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1 (8 oz) package soba noodles or spag...
  • 2 Tbsps low sodium soy sauce
  • 1/4 cup coarsely chopped peanuts
  • 2 Tbsps minced fresh basil
  • 2 cloves garlic , minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 16 ozs soba noodles (can substitute s...
  • 1/4 cup dark sesame oil, plus
  • 1/2 cup toasted sesame seeds
  • 1 bunch green onion , sliced thin (gr...
  • 1/4 cup sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup sesame seed
  • 8 ozs soba noodles
  • 2 Tbsps mirin (rice wine)
  • 2 Tbsps soy sauce
  • 2 medium scallions , trimmed and slic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 21 Ingredients
  • Hydroponic watercress, for garnish
  • 1 lime, cut into wedges, for serving
  • 3 Tbsps toasted sesame oil
  • 1 Tbsp sesame seeds, for garnish
  • Kosher salt and freshly ground black...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 Tbsps soy sauce
  • 1/2 cup bok choy , julienned
  • 3 Tbsps fresh cilantro leaves , minced
  • 5 Tbsps extra-virgin olive oil
  • 2 celery ribs , thinly sliced or juli...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
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