• 14 Ingredients
  • 1/2 red onion, chopped
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  • 4 cloves garlic, crushed
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  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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  • 5 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dried soba noodles
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  • 1/4 cup reduced-sodium soy sauce
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  • 2 tablespoons mirin
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon toasted sesame oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound soba noodles (see notes)
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  • 1/4 cup rice vinegar
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  • 3 tablespoons soy sauce
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  • 2 tablespoons Asian sesame oil
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  • 1 tablespoon powdered wasabi (se...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces mugwort soba
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  • 3 large carrots
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  • 1 bunch (about 6) scallions
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  • 2 tablespoons sesame oil
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  • 1/4 cup rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces buckwheat soba
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  • 2 teaspoons soy sauce
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  • 2 teaspoons light agave nectar
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  • 2 teaspoons mirin
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  • 1 tablespoon rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons fresh lime juice,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
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  • 1 x zest of 1 lemon
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  • 1 1/2 oz ginger
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  • 1 tbsp granulated sugar
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  • 3/4 tsp cayenne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1 (6-ounce) package chow mein st...
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  • 1 cup haricots verts, cut into 2...
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  • 1 cup thinly sliced shiitake mus...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 teaspoons soy sauce
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  • 1 teaspoon sesame oil
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    +
  • 1 teaspoon rice wine vinegar
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  • 1 teaspoon organic sugar
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  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • One 14-ounce block firm tofu, dr...
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  • 12 ounces soba noodles
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  • 1/4 cup vegetable oil, such as c...
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  • 6 scallions, finely chopped
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  • 2 tablespoons finely grated fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound shiitake mushrooms, stem...
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  • 8 scallions
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  • 3 tablespoons peanut oil
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  • Salt and freshly ground pepper
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  • 3 tablespoons light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 ounces mugwort soba
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    +
  • 3 large carrots
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    +
  • 1 bunch (about 6) scallions
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    +
  • 2 tablespoons sesame oil
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    +
  • 1/4 cup rice vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 to 4 tablespoons fresh lime juice
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  • 6 tablespoons soy sauce
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  • 1 1/2 tablespoons finely minced...
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  • 1 1/2 teaspoons sugar
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    +
  • 1/4 cup vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1...
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  • 1 1/2 oz cleaned ginger, minced
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    +
  • 1 tbsp Granulated Sugar
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  • 3/4 tsp Cayenne
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    +
  • 3/4 tsp Salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces soba noodles
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  • 1/2 cup fresh cilantro leaves
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  • 1/2 cup fresh parsley leaves
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  • 1/4 cup whole raw almonds
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  • 1 small clove garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup bean sprouts
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  • 2 tablespoons chopped fresh mint
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  • 1 lime , cut into 4 wedges,to se...
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  • 300 g cooked prawns, shelled,dev...
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    +
  • 1/2 red capsicum , julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 ounces soba noodles
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    +
  • 3 tablespoons light soy sauce
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  • 2 teaspoons black sesame seeds (...
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    +
  • 8 scallions
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    +
  • 1 lb shiitake mushroom , stems d...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 cup bean sprouts, optional
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    +
  • 1 package soba noodles
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    +
  • 5 green onions, bottom 4 inches,...
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    +
  • 1/2 cup julienned bok choy
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 1 teaspoon minced ginger
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  • 1 pound soba noodles
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    +
  • 2 teaspoons minced garlic
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  • 1/4 cup chopped green onions, (g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (8 ounce) package soba noodles...
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  • 2 tablespoons low sodium soy sauce
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  • 1/4 cup coarsely chopped peanuts
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 5 teaspoons soy sauce
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    +
  • 8 ounces soba noodles
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    +
  • 2 teaspoons honey
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  • water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 whole skinless, boneless chick...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 2 tablespoons chopped roasted un...
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    +
  • 1 cucumber, peeled, seeded and c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup sesame seed
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    +
  • 8 ounces soba noodles
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    +
  • 2 tablespoons mirin (rice wine)
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 medium scallions , trimmed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 cup bok choy , julienned
    -
    +
  • 3 tablespoons fresh cilantro lea...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 celery ribs , thinly sliced or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces soba noodles (can subs...
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    +
  • 1/4 cup dark sesame oil, plus
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    +
  • 1/2 cup toasted sesame seeds
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    +
  • 1 bunch green onion , sliced thi...
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    +
  • 1/4 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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