LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/2 pound whole-wheat spaghetti
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  • 1/2 cup natural creamy peanut bu...
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  • 2 teaspoons low-sodium soy sauce
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  • 1 teaspoon toasted sesame oil
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  • 1 1/2 teaspoons chili garlic paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 16 Ingredients
  • 1 large cucumber, julienned
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  • half of a medium carrot, finely...
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  • 1/3 cup vegetable oil
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  • salt to taste
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  • 1 pound soba noodles
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1-2 teaspoons (red) Thai curry p...
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  • 4 eggs
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  • 6 ounces tofu, diced (roughly 2/...
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  • 1/2 cup cilantro, chopped
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  • 6 green onions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 ounces medium-size dried s...
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  • 1 cup cold water
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  • 6 cups low-salt chicken broth
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  • 2 (1-inch-diameter 1/8-inch-thic...
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  • 1 pound fresh Shanghai noodles
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 roll soba (Japanese buckwheat...
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  • Water, for boiling
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  • 1/4 small carrot, peeled and cut...
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  • 1/4 small cucumber, sliced and c...
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  • White and black sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 package soba noodles
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  • 2-3 cup broccoli florets
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  • 1/2 cup vegetable oil
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  • 1/4 cup good apple cider vinegar
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  • 3 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp canola oil
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger
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  • 2 tbsp sesame oil
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  • 2 tbsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 cloves garlic (minced or crushed)
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  • 2 long fresh red chilli peppers...
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  • 2 tablespoons finely minced fres...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup mayo
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  • 1/3 cup yogurt
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  • 2 tablespoons soy sauce
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  • 1 1/2 tablespoons ground ginger
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  • 1 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 22 Ingredients
  • 1 boneless pork loin, about 1 lb.
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  • 1/4 cup sugar
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  • 1 tsp. lemon juice
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  • 1/3 cup cold water
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  • 1/4 cup hot water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 tablespoon cornstarch
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  • 1 tablespoon cold water
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  • 2 tablespoons soy sauce
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  • 1 tablespoon sugar
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  • 1 tablespoon oriental sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 25 Ingredients
  • 4 tbsp peanut Oil
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  • 75 g dried shrimp
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  • 100 g tofu, diced
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  • 2 x eggs, lightly beaten
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  • 1/4 x bunch kuchai (Chinese chives)
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • ¼ cup plus 2 teaspoons unsalted...
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  • 2 tablespoons peanut oil
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  • ½ teaspoon grated fresh ginger
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  • 2 tablespoons sesame oil
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  • ½ teaspoon minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup   New York Penicillin or...
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  • ¼ cup Oriental sesame oil
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  • ½ pound fresh Chinese egg noodl...
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  • ¼ cup minced cilantro
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  • 2 cucumbers , peeled, seeded, a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 1 takeout order cold sesame noodles
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  • 2 tablespoons chopped fresh cila...
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  • 1 small cucumber
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  • 1/2 small Asian pear
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  • 1/2 teaspoon chopped peanuts
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon smooth peanut butter
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  • 1 tablespoon honey
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 teaspoon sesame oil (eyeball it)
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  • 1 teaspoon ground ginger or 1 in...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound japanese udon noodles
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  • 1 tablespoon tahini
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  • 1 tablespoon peanut butter
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  • 1/2 cup plain nonfat yogurt
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  • 2 tablespoons reduced-sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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  • 2 teaspoons light soy sauce
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  • 1 teaspoon sugar
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  • 1 tablespoon Shao-Hsing wine, or...
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  • 4 tablespoons vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup cold chicken stock
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  • 2 tablespoons soy sauce
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  • 1 teaspoon corn starch
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  • 2 tablespoons peanut oil
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  • 4 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • Salt
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  • 1 pound whole wheat spaghetti
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  • 1/4-1/3 cup smooth or chunky pea...
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  • 2 tablespoons honey
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  • 1/4 cup warm water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound spaghetti noodles
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  • 1/4 cup Tamari (dark soy sauce)
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  • 1/4 rounded cup smooth peanut bu...
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  • 2 tablespoons cider vinegar or r...
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  • 1 tablespoon dark sesame oil (ey...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons natural style creamy...
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  • 1 tablespoon honey
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  • 2 tablespoons Tamari (dark soy s...
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  • 1 teaspoon sesame oil (eyeball it)
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  • 1 teaspoon ground ginger or 1 in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the Marinade
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  • 1 tbsp groundnut oil
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  • 200 ml vegetable stock
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  • 1 tsp light brown sugar
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  • 1 tbsp dark soy sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 3/4 cup bottled peanut sauce
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  • 12 oz linguine
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  • 1 bag (5 oz) baby Asian salad
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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