LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 Cups Chopped Potatoes, I like...
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  • 4 Cloves Garlic, minced (optional)
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  • 3 Tbs Earth Balance Margarine
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  • 4 Cups Chopped Kale
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  • 1 Cup Chopped Seitan
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 cup diced yellow onion
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  • 1/2 bunch kale, stemmed and torn...
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  • 2 garlic cloves, minced
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  • 1/4 cup water or vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 4 russet potatoes (2 to 2 1/2 po...
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  • Salt
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  • 5-6 Tbsp unsalted butter (with m...
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  • 3 lightly packed cups of chopped...
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  • 3 green onions (including the gr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • olive oil
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  • 3 cup Potato
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  • Sea salt and pepper
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  • 4 Cloves Garlic
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  • 2 cup Green and Purple Cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 lbs (about 4 medium) starchy p...
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  • 2 3/4 teaspoons salt, divided
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  • 1 stick (8 tablespoons) butter,...
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  • 1 cup half and half (or milk if...
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  • 2 lbs (about 1 small head) green...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 1/2 pounds of russet potatoes,...
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  • Salt
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  • 5 Tbsp unsalted butter
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  • 3 lightly packed cups of chopped...
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  • 1/2 cup of green onion greens, c...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 large Russet potatoes, peeled...
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  • 1/2 cup whole milk or heavy cream
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  • 2 garlic cloves, peeled and smashed
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  • 1 teaspoon whole black peppercorns
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  • 1/4 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 6 Ingredients
  • 3 lb potatoes
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  • 1 small onion
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  • 1 bunch kale
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  • 3 Tbsp salted butter (Irish butt...
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  • 1 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2½ lb. russet potatoes, peeled
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  • 8 tbsp. unsalted butter, plus mo...
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  • ¼ medium head green cabbage, cor...
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  • 1 cup milk
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  • ⅓ cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 2 to 3 lightly packed cups chopp...
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  • Salt and pepper
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  • 4 scallions, green part only, mi...
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  • 6 to 8 Tbs. butter
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  • 2 to 2-1/2 lb. russet or other f...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 100.0ml double cream
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  • 50.0g butter
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  • 100 g cabbage , shredded
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  • 2 turnips , chopped into small c...
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  • 1.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 5 Ingredients
  • 1 potatoes, peeled and boiled un...
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  • 1 bunch scallions chopped into...
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  • 3 tbsp Butter
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  • 1/4 cup milk or cream
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  • 1/4 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 bunch black kale (also called...
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  • 8 ounces ( 1/2 cup) butter
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  • 1 large yellow onion, cut into 1...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon balsamic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 lb russet potatoes, peeled, qu...
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  • 3 tablespoons butter
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  • 1 cup milk
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  • 2 cups cabbage, roughly shredded
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  • 2 scallions, cut into 1/4 inch p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 3 - 4 medium sized russet potato...
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  • 8 ounces red potatoes, peeled an...
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  • 10 ounces parsnips, peeled and s...
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  • 2 bay leaves
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  • 5 tablespoons butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 teaspoon white pepper
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  • 6 cups green cabbage, thinly sli...
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  • 1 teaspoon salt
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  • 1/2 cup onion, thinly sliced
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  • 1 pound small red potatoes, scru...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 1 1/4 pounds (about 2 large) rus...
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  • 3 cups thinly sliced cabbage
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  • 1/2 cup milk, scalded
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  • 2 tablespoons unsalted butter, c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 4 lbs. large red potatoes (about...
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  • quartered
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  • 12 tbsp. butter
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  • 1/2 small head cabbage, cored an...
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  • 2 lightly packed cups chopped gr...
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  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 small spring or Savoy cabbage
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  • 1 cup plus 1 tbsp. boiling milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound Savoy, spring cabbage, o...
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  • About 1 cup milk
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  • Salt and freshly ground black pe...
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  • 4 tablespoons butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 1 cup colcannon
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  • 1/3 cup flour
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  • Salt and freshly ground black pe...
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  • 2 tbsp. butter
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  •  
  • Nutrition 75% match
  • Calories per gram: 5.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 bunches kale, stems cut off, l...
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  • 2 leeks, trimmed, thinly sliced...
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  • 2/3 cup half- and-half
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  • 3 1/2 pounds russet potatoes, pe...
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 medium-size potatoes
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  • 2 Tbsp. olive oil
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  • 2 leeks
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  • 2 cups chopped green cabbage
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  • 1 bunch kale
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 scallions, sliced
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  • 2 tablespoons chopped fresh parsley
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  • 6 cloves garlic, peeled
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  • 5 cups finely shredded green cab...
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  • 4 medium Yukon Gold potatoes (ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 6 Ingredients
  • 1 lb. purple potatoes
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  • 1 lb. kale, tough stems removed
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  • 2 to 3 Tbs. olive oil
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  • 10 oz. shiitake mushrooms, slice...
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  • 3 cloves garlic, chopped (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all