• 7 Ingredients
  • olive oil
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  • 3 cup Potato
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  • Sea salt and pepper
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  • 4 Cloves Garlic
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  • 2 cup Green and Purple Cabbage
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 2 smoked haddock fillets, prefer...
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  • handful chives , snipped
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  • 450 g pack ready-made colcannon...
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  • 2 eggs
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  • good splash milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon white pepper
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  • 6 cups green cabbage, thinly sli...
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  • 1 teaspoon salt
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  • 1/2 cup onion, thinly sliced
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  • 1 pound small red potatoes, scru...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
  • 2 Ingredients
  • 1 small spring or Savoy cabbage
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  • 1 cup plus 1 tbsp. boiling milk
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 6 medium-size potatoes
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  • 2 Tbsp. olive oil
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  • 2 leeks
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  • 2 cups chopped green cabbage
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  • 1 bunch kale
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 6 scallions, sliced
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  • 2 tablespoons chopped fresh parsley
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  • 6 cloves garlic, peeled
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  • 5 cups finely shredded green cab...
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  • 4 medium Yukon Gold potatoes (ab...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb. purple potatoes
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  • 1 lb. kale, tough stems removed
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  • 2 to 3 Tbs. olive oil
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  • 10 oz. shiitake mushrooms, slice...
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  • 3 cloves garlic, chopped (about...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • butter
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  • cheddar cheese
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  • 200 g green cabbage , shredded
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  • 2 garlic cloves , minced
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  • 8 large potatoes , peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups washed, shredded savoy ca...
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  • 2 cloves garlic , mashed (not re...
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  • 1 tablespoon butter or margarine
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  • 2 lbs yukon gold potatoes , peel...
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  • 1 teaspoon butter or margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 med. cabbage
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  • 1 tablespoon butter
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  • 1 cup milk
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  • 1 tablespoon parsley, chopped
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  • 1 1/2 pounds potatoes, peeled
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon pepper
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  • 1/2 teaspoon salt
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  • 2 cups kale , chopped
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  • 6-8 potatoes , peeled and cubed
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • butter
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  • 1 teaspoon baking powder
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  • 1-2 eggs , beaten (depends on ho...
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  • 4-6 large potatoes , i used yuko...
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  • 2 teaspoons minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter or stick mar...
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1 large onion, chopped
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  • 6 medium potatoes - peeled and c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • butter
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  • pepper
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  • 1/4 cup milk
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  • onion (optional)
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  • 1 lb kale (cabbage may be substi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 To 3 cloves garlic, minced
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  • 2 pounds White or red potatoes,
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  • 1 cup Nonfat milk (or soy or r...
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  • 1/4 teaspoon Mace
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  • 1 Salt to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 small onion (chopped)
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  • butter
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  • 1 cup cabbage (cooked)
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  • 2-2 1/3 lbs potatoes
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 1/4-1/2 cup skim milk
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  • 4 tablespoons 4% low-fat cheese
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  • cooking spray (I use the olive o...
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  • 5 medium potatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb kale , about 1 large bunch,...
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  • 2 tablespoons unsalted butter or...
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  • 2 tablespoons chopped scallions...
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  • 1 1/4 cups low-fat milk
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  • fresh ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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