LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 x organic leeks, white & light...
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  • juice of 1 organic lemon
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  • 1 tsp freshly grated zest
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  • 1 tbsp organic olive oil
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  • 1/4 cup white wine (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 8 oz cod, cut into four 2-ounce...
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  • 1/8 tsp black pepper
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  • 1 tbsp extra-virgin olive oil
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  • 1/2 cup whole-wheat flour
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  • 2 tsp extra-virgin olive oil
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 4 lobster tails, fresh or defr...
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  • 2 teaspoons unbleached all-purpo...
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  • ½ cup fruity, dark green olive oil
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  • 2 cups dry white wine
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  • 48 Cherrystone clams, scrubbed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 1/2 pounds red, or yellow-fles...
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  • 2 fennel bulbs
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  • 2 cups whole canned tomatoes w/j...
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  • salt
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  • 3-4 Tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons olive or vegetable...
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  • 1 cup sliced leek (white and lig...
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  • 2 cloves garlic, finely chopped
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  • 1 cup sliced baby-cut carrots (1...
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  • 3 cups sliced, quartered roma (p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 pound spaghettini
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  • Salt and freshly ground black pe...
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  • 12 to 24 Ascoli black olives, pi...
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  • 2 cups canned tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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