LF
Low fat
- 10 Ingredients
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1 lb of cod fillets
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2 medium-sized russett potatoes
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1 cup bread crumbs
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1/4 cup chopped fresh parsley
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2 Tbsp freshly grated Parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- 10 Ingredients
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1 medium red onion
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1 bunch fresh cilantro
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4 Tbsps olive oil
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1 jalapeño, seeded and finely chopped
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1 1/2 lbs cod fillet
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- Food & Wine
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- Cook time:
- 15 Ingredients
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1 cup mayonnaise
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1 Tbsp coarsely chopped tarragon
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1 Tbsp coarsely chopped flat-leaf pa...
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1 Tbsp coarsely chopped chives
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1 lb skinless salt cod fillet
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Big Girls Small Kitchen
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- Cook time:
- 17 Ingredients
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1/3 cup white wine
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2 large sprigs parsley
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1/2 tsp whole peppercorns
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1 lb cod
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4-5 Tbsps olive oil
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- Nutrition by Foodily 94% match
- Calories per gram: 2.2
- Total fat: High
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- 12 Ingredients
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1 1/2 lbs. fresh cod fillets
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1 1/2 lbs. potatoes
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1 onion chopped
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4 cloves garlic, chopped
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4 sprigs fresh thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 14 Ingredients
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1 1/2 lbs cod fillets
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1 lemon
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Salt
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1 - 1 1/4 lbs waxy potatoes, such as...
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6 Tbsps extra-virgin olive oil (EVOO)...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- SF Gate
-
- Cook time:
- 8 Ingredients
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1 1/2 cups flaked cooked salt cod
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1 1/2 cups cooked mashed potatoes
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1/2 cup grated onion
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2 large eggs
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Salt and freshly ground pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 18 Ingredients
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2 Tbsps butter
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1/2 cup onion, diced
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1 clove garlic
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1/2 cup red bell pepper, finely diced
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2 1/2 lbs. cod filet, cooked and flaked
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
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LC
Low carb
- 8 Ingredients
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1 lb. thick, boneless, skinless dried...
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2 cups milk
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4 cloves garlic, crushed and peeled
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1 large yukon gold potato
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1/2 cup heavy cream
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- Nutrition by Foodily 88% match
- Calories per gram: 1.3
- Total fat: High
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LC
Low carb
- The New York Times
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- Cook time:
- 13 Ingredients
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1 Tbsp chopped fresh thyme
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1/3 cup flour
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1 cup grated calabaza (see note)
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1 Tbsp butter, melted
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2 to 3 Tbsps corn oil
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: Med
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- 16 Ingredients
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6 tbsp. extra-virgin olive oil
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2 ribs celery, finely chopped
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1 medium onion, finely chopped
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1 clove garlic, finely chopped
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2 russet potatoes (about 1 lb.),
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Prevention
-
- Cook time:
- 5 Ingredients
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1 fish filet (cod, or substitute anot...
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2 cups mashed potatoes (see note below)
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1 egg
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1 Tbsp butter or olive oil
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Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- 8 Ingredients
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dried cod previously soaked, 200 gr
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potatoes, 300 gr
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egg, 1
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breadcrumbs, 2 – 3 Tbsps
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garlic, 1/2 clove
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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LC
Low carb
- Cooking Light
-
- Cook time:
- 20 Ingredients
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2 cups 2% reduced-fat milk
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1 lb cod fillets, cut into 2-inch pieces
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1/2 cup panko (Japanese breadcrumbs),...
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2 Tbsps minced fresh flat-leaf parsley
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1 Tbsp grated onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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GF
Gluten free
- AllRecipes.com
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- Cook time:
- 7 Ingredients
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2 large potatoes, peeled and halved
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1 Tbsp chopped fresh parsley
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3 Tbsps oil for frying
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1 lb cod fillets, cubed
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1 Tbsp grated onion
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- SF Gate
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- Cook time:
- 10 Ingredients
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1/2 cup minced green onion, including...
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1 lb cooked cod, flaked
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2 cups mashed potatoes
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2 eggs
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3 Tbsps flat-leaf parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Prevention
-
- Cook time:
- 11 Ingredients
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1 lb cod, cut into large chunks
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1/2 tsp salt
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1/4 C + 2 tbsp 2% greek yogurt
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1/4 C chopped fresh parsley
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1 egg yolk, beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Prevention
-
- Cook time:
- 9 Ingredients
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2 Tbsps olive oil
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1 small onion, minced
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2 cups flaked cooked cod
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1/3 cup soft whole-grain bread crumbs
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1/4 cup chopped parsley
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: High
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- CanadianLiving
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- Cook time:
- 10 Ingredients
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4 oz salt cod , pieces
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1 Yukon Gold potato , peeled and chopped
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1 small onion , minced
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2 cloves garlic , minced
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2 eggs
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Food Network
-
- Cook time:
- 11 Ingredients
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2 to 3 cups boiled potatoes
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Seasonings (possible suggestions: oni...
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4 peppercorns
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2 eggs
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1 bay leaf
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 20 Ingredients
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1/2 cup fat-free mayonnaise
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3 Tbsps finely chopped onion
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3 Tbsps sweet pickle relish
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2 tsps fresh lemon juice
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4 tsps Dijon mustard
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 5 Ingredients
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1 fish filet (cod, or substitute anot...
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2 cups mashed potatoes (see note below)
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1 egg
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1 Tbsp butter or olive oil
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Salt and pepper to taste
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Epicurious
-
- Cook time:
- 10 Ingredients
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5 slices firm white sandwich bread
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1 large celery rib, cut into 2-inch p...
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2 scallions, cut into 2-inch pieces
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1/4 cup loosely packed fresh flat-lea...
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1 lb skinless cod fillet, any bones r...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 8 Ingredients
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2 large potatoes, peeled and cubed
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1 tsp seafood seasoning
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1/2 cup chopped fresh parsley
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1 large onion, finely chopped
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1/2 cup all-purpose flour
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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LC
Low carb
- Cookstr
-
- Cook time:
- 7 Ingredients
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Freshly milled black pepper
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Lard or vegetable oil
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3 eggs , lightly beaten
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1 cup salt cod , shredded (about ½ lb)
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¼ cup milk plus additional milk for s...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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