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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium red onion
  • 1 bunch fresh cilantro
  • 4 Tbsps olive oil
  • 1 jalapeño, seeded and finely chopped
  • 1 1/2 lbs cod fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lbs cod fillets
  • 1 lemon
  • Salt
  • 1 - 1 1/4 lbs waxy potatoes, such as...
  • 6 Tbsps extra-virgin olive oil (EVOO)...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs. fresh cod fillets
  • 1 1/2 lbs. potatoes
  • 1 onion chopped
  • 4 cloves garlic, chopped
  • 4 sprigs fresh thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
  • 3 Tbsps finely chopped onion
  • 3 Tbsps sweet pickle relish
  • 2 tsps fresh lemon juice
  • 4 tsps Dijon mustard
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, minced
  • 2 cups flaked cooked cod
  • 1/3 cup soft whole-grain bread crumbs
  • 1/4 cup chopped parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
  • potatoes, 300 gr
  • egg, 1
  • breadcrumbs, 2 – 3 Tbsps
  • garlic, 1/2 clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/3 cup mayonnaise
  • 1 egg
  • 1 Tbsp lime juice
  • 1 1/2 lbs cooked cod
  • 2 celery stalks, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 cup minced green onion, including...
  • 1 lb cooked cod, flaked
  • 2 cups mashed potatoes
  • 2 eggs
  • 3 Tbsps flat-leaf parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 5 slices firm white sandwich bread
  • 1 large celery rib, cut into 2-inch p...
  • 2 scallions, cut into 2-inch pieces
  • 1/4 cup loosely packed fresh flat-lea...
  • 1 lb skinless cod fillet, any bones r...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 4 oz salt cod , pieces
  • 1 Yukon Gold potato , peeled and chopped
  • 1 small onion , minced
  • 2 cloves garlic , minced
  • 2 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 2 large potatoes, peeled and cubed
  • 1 tsp seafood seasoning
  • 1/2 cup chopped fresh parsley
  • 1 large onion, finely chopped
  • 1/2 cup all-purpose flour
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 small onion, minced
  • 2 cups flaked cooked cod
  • 1/3 cup soft whole-grain bread crumbs
  • 1/4 cup chopped parsley
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
  • 10 Ingredients
  • 1 large russet potato, baked and peeled
  • 4 strips bacon, chopped
  • 4 scallions (white parts only), chopped
  • 1 lb cooked cod, flaked (leftover is...
  • 1/2 cup frozen peas (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb fresh cod fillet
  • 2 Tbsps olive oil
  • 1 large egg, lightly beaten
  • 1/4 cup thinly sliced scallions
  • 2 Tbsps mayonnaise
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 eggs
  • 1/2 cup dry breadcrumbs
  • 1 Tbsp Dijon mustard
  • 1/4 tsp pepper
  • 2 Tbsps tangy green dill relish
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup purchased tartar sauce
  • 2 Tbsps plus 1/2 cup finely chopped g...
  • 2 tsps plus 1 1/2 Tbsps chopped fresh...
  • 1 tsp drained capers
  • 4 slices good-quality firm white brea...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 21 Ingredients
  • 2 medium red bell peppers, cut into 2...
  • 2 garlic cloves, peeled
  • 1/2 small red onion, coarsely chopped
  • 1 small jalapeño, seeded and coarsely...
  • 1 Tbsp extra-virgin olive oil
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 6 garlic cloves, minced
  • 1 large fresh red chile, minced
  • 4 large plum tomatoes, chopped
  • 1 Tbsp tomato paste
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 lb salted cod
  • 1 med. to lg. onion
  • 1-2 eggs
  • 1 lb potatoes
  • 1/2 cup chopped parsley, flat preferred
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 medium yellow onion, quartered
  • 1 bay leaf
  • 1 lb cod fillets, cut into large chunks
  • 3 cups clam juice (or fish or shrimp...
  • 2 large eggs, lightly beaten
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 3 Tbsps vegetable oil
  • 1/2 tsp salt
  • 5 slices firm white bread
  • 1 lb skinless cod fish fillet , any b...
  • lemon wedge
  • Show all (11)
  • Nutrition by Foodily 92% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/3 cup fine dry breadcrumb
  • 3 Tbsps olive oil
  • 3 dashes Tabasco sauce (to taste)
  • 1 large onion , finely chopped (about...
  • 1 1/2 tsps salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
  • 7 Ingredients
  • 3 slice whole wheat bread
  • 1 pkg frozen fish fillets , (cod, sol...
  • 1 egg
  • 2 green onions , thinly sliced
  • 1 stalk celery , minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb skinless firm white fish fillets...
  • 1/2 cup dry bread crumbs
  • 2 green onions , thinly sliced
  • 1/4 cup chopped fresh parsley
  • 1 egg , lightly beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • cakes
  • 3 Tbsps pickle relish
  • 1/3 cup chopped red pepper
  • 2 Tbsps oil, divided
  • 1 garlic clove , minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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