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  • 12 Ingredients
  • 1 1/2 lbs. fresh cod fillets
  • 1 1/2 lbs. potatoes
  • 1 onion chopped
  • 4 cloves garlic, chopped
  • 4 sprigs fresh thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb of cod fillets
  • 2 medium-sized russett potatoes
  • 1 cup bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 Tbsp freshly grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup mayonnaise
  • 1 Tbsp coarsely chopped tarragon
  • 1 Tbsp coarsely chopped flat-leaf pa...
  • 1 Tbsp coarsely chopped chives
  • 1 lb skinless salt cod fillet
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup white wine
  • 2 large sprigs parsley
  • 1/2 tsp whole peppercorns
  • 1 lb cod
  • 4-5 Tbsps olive oil
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 1/3 cup flour
  • 1 cup grated calabaza (see note)
  • 1 Tbsp butter, melted
  • 2 to 3 Tbsps corn oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 2 cups 2% reduced-fat milk
  • 1 lb cod fillets, cut into 2-inch pieces
  • 1/2 cup panko (Japanese breadcrumbs),...
  • 2 Tbsps minced fresh flat-leaf parsley
  • 1 Tbsp grated onion
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps butter
  • 1/2 cup onion, diced
  • 1 clove garlic
  • 1/2 cup red bell pepper, finely diced
  • 2 1/2 lbs. cod filet, cooked and flaked
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 6 tbsp. extra-virgin olive oil
  • 2 ribs celery, finely chopped
  • 1 medium onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 russet potatoes (about 1 lb.),
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1/2 cup minced green onion, including...
  • 1 lb cooked cod, flaked
  • 2 cups mashed potatoes
  • 2 eggs
  • 3 Tbsps flat-leaf parsley
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
  • potatoes, 300 gr
  • egg, 1
  • breadcrumbs, 2 – 3 Tbsps
  • garlic, 1/2 clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium red onion
  • 1 bunch fresh cilantro
  • 4 Tbsps olive oil
  • 1 jalapeño, seeded and finely chopped
  • 1 1/2 lbs cod fillet
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 1/2 lb cod fillet
  • 1 Tbsp canola oil, plus 1 tsp
  • Salt and pepper
  • 1 cup fresh or frozen corn kernels
  • 1 large russet potato, peeled and cut...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups flaked cooked salt cod
  • 1 1/2 cups cooked mashed potatoes
  • 1/2 cup grated onion
  • 2 large eggs
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb cod, cut into large chunks
  • 1/2 tsp salt
  • 1/4 C + 2 tbsp 2% greek yogurt
  • 1/4 C chopped fresh parsley
  • 1 egg yolk, beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/3 cup mayonnaise
  • 1 egg
  • 1 Tbsp lime juice
  • 1 1/2 lbs cooked cod
  • 2 celery stalks, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
  • 3 Tbsps finely chopped onion
  • 3 Tbsps sweet pickle relish
  • 2 tsps fresh lemon juice
  • 4 tsps Dijon mustard
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 28 Ingredients
  • 1/2 lb chorizo sausage, finely chopped
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1 1/4 cups peeled, seeded, and choppe...
  • 1/2 cup white wine
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 5 slices firm white sandwich bread
  • 1 large celery rib, cut into 2-inch p...
  • 2 scallions, cut into 2-inch pieces
  • 1/4 cup loosely packed fresh flat-lea...
  • 1 lb skinless cod fillet, any bones r...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • Old Clothes (Roupa Velha)
  • Serves 2
  • Leftovers of codfish boiled with pota...
  • 4 garlic cloves
  • 1/4 cup olive oil
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 4 oz salt cod , pieces
  • 1 Yukon Gold potato , peeled and chopped
  • 1 small onion , minced
  • 2 cloves garlic , minced
  • 2 eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • Freshly milled black pepper
  • Lard or vegetable oil
  • 3 eggs , lightly beaten
  • 1 cup  salt cod , shredded (about ½ lb)
  • ¼ cup milk plus additional milk for s...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb cod, cut into large chunks
  • 1/2 tsp salt
  • 1/4 C + 2 tbsp 2% greek yogurt
  • 1/4 C chopped fresh parsley
  • 1 egg yolk, beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. thick, boneless, skinless dried...
  • 2 cups milk
  • 4 cloves garlic, crushed and peeled
  • 1 large yukon gold potato
  • 1/2 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • 1 jalapeno, finely diced
  • 1/2 cup best quality mayonnaise
  • 1 red onion, finely diced
  • l lb cooked lobster meat, shredded
  • 2 cups cold water
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 lb cod or halibut fillet, cut int...
  • 3/4 lb cooked small shrimp
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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