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  • 10 Ingredients
  • 1 lb of cod fillets
  • 2 medium-sized russett potatoes
  • 1 cup bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 Tbsp freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup mayonnaise
  • 1 Tbsp coarsely chopped tarragon
  • 1 Tbsp coarsely chopped flat-leaf pa...
  • 1 Tbsp coarsely chopped chives
  • 1 lb skinless salt cod fillet
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup white wine
  • 2 large sprigs parsley
  • 1/2 tsp whole peppercorns
  • 1 lb cod
  • 4-5 Tbsps olive oil
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  • Nutrition by Foodily 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 2 cups 2% reduced-fat milk
  • 1 lb cod fillets, cut into 2-inch pieces
  • 1/2 cup panko (Japanese breadcrumbs),...
  • 2 Tbsps minced fresh flat-leaf parsley
  • 1 Tbsp grated onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps butter
  • 1/2 cup onion, diced
  • 1 clove garlic
  • 1/2 cup red bell pepper, finely diced
  • 2 1/2 lbs. cod filet, cooked and flaked
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 22 Ingredients
  • Old Clothes (Roupa Velha)
  • Serves 2
  • Leftovers of codfish boiled with pota...
  • 4 garlic cloves
  • 1/4 cup olive oil
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. thick, boneless, skinless dried...
  • 2 cups milk
  • 4 cloves garlic, crushed and peeled
  • 1 large yukon gold potato
  • 1/2 cup heavy cream
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  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 1/3 cup flour
  • 1 cup grated calabaza (see note)
  • 1 Tbsp butter, melted
  • 2 to 3 Tbsps corn oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 lb cod fillet
  • 1 Tbsp canola oil, plus 1 tsp
  • Salt and pepper
  • 1 cup fresh or frozen corn kernels
  • 1 large russet potato, peeled and cut...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb skinless cod fillets (approximat...
  • 4 large russet or Idaho potatoes (abo...
  • 2 large eggs
  • 2 Tbsps all-purpose flour
  • 1/4 cup coarsely grated onion, squeez...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
  • 7 Ingredients
  • 2 large potatoes, peeled and halved
  • 1 Tbsp chopped fresh parsley
  • 3 Tbsps oil for frying
  • 1 lb cod fillets, cubed
  • 1 Tbsp grated onion
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 6 tbsp. extra-virgin olive oil
  • 2 ribs celery, finely chopped
  • 1 medium onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 russet potatoes (about 1 lb.),
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 lb cod, cut into large chunks
  • 1/2 tsp salt
  • 1/4 C + 2 tbsp 2% greek yogurt
  • 1/4 C chopped fresh parsley
  • 1 egg yolk, beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups flaked cooked salt cod
  • 1 1/2 cups cooked mashed potatoes
  • 1/2 cup grated onion
  • 2 large eggs
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 28 Ingredients
  • 1/2 lb chorizo sausage, finely chopped
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1 1/4 cups peeled, seeded, and choppe...
  • 1/2 cup white wine
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 fish filet (cod, or substitute anot...
  • 2 cups mashed potatoes (see note below)
  • 1 egg
  • 1 Tbsp butter or olive oil
  • Salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 lb cod or halibut fillet, cut int...
  • 3/4 lb cooked small shrimp
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 18 Ingredients
  • 4 cups milk
  • 2 lbs cod fillets, cut into chunks
  • 1 bay leaf
  • Grated peel of 1 lemon and juice of 2...
  • 1/4 cup parsley, finely chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb cod, cut into large chunks
  • 1/2 tsp salt
  • 1/4 C + 2 tbsp 2% greek yogurt
  • 1/4 C chopped fresh parsley
  • 1 egg yolk, beaten
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 28 Ingredients
  • 1 jalapeno, finely diced
  • 1/2 cup best quality mayonnaise
  • 1 red onion, finely diced
  • l lb cooked lobster meat, shredded
  • 2 cups cold water
  • Show all (28)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • Parsley sprigs and lemon slices, for...
  • 3 Tbsps olive oil, for dipping fish
  • 1 Tbsp balsamic vinegar, for dipping...
  • 1 stick butter, divided
  • 2 shallots, finely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 tsp ground white pepper
  • 1/2 tsp salt
  • 1 1/2 tsp Worcestershire sauce
  • 4 ozs vegetable oil
  • 1 Tbsp Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 fish filet (cod, or substitute anot...
  • 2 cups mashed potatoes (see note below)
  • 1 egg
  • 1 Tbsp butter or olive oil
  • Salt and pepper to taste
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil
  • 2 cups flaked cooked cod (about 13 oz...
  • 4 eggs
  • 1 3/4 tsps salt
  • 3/4 tsp freshly ground white pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 regular cucumbers peeled and roughl...
  • 1 tsp kosher salt
  • 1/3 C water
  • juice of 1/2 a lime (about 2 Tbs)
  • 1/4 C red onion diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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