• 10 Ingredients
  • 1 lb of cod fillets
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  • 2 medium-sized russett potatoes
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  • 1 cup bread crumbs
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  • 1/4 cup chopped fresh parsley
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  • 2 Tbsp freshly grated Parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 lbs. fresh cod fillets
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  • 1 1/2 lbs. potatoes
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  • 1 onion chopped
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  • 4 cloves garlic, chopped
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  • 4 sprigs fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon coarsely chopped t...
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  • 1 tablespoon coarsely chopped f...
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  • 1 tablespoon coarsely chopped c...
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  • 1 pound skinless salt cod fillet
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 pounds cod fillets
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  • 1 lemon
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  • Salt
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  • 1 - 1 1/4 pounds waxy potatoes,...
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  • 6 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • dried cod previously soaked, 200 gr
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  • potatoes, 300 gr
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  • egg, 1
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  • breadcrumbs, 2 – 3 tablespoons
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  • garlic, 1/2 clove
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 2 ribs celery, finely chopped
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  • 1 medium onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • 2 russet potatoes (about 1 lb.),
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. thick, boneless, skinless...
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  • 2 cups milk
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  • 4 cloves garlic, crushed and peeled
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  • 1 large yukon gold potato
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. salt cod
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  • 2 lb. russet potatoes
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  • 1 tbsp. finely chopped savory
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  • 1 small yellow onion, finely ch...
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  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 1/2 pound cod fillet
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  • 1 tablespoon canola oil, plus 1...
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  • Salt and pepper
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  • 1 cup fresh or frozen corn kernels
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  • 1 large russet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 large potatoes, peeled and halved
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  • 1 tablespoon chopped fresh parsley
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  • 3 tablespoons oil for frying
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  • 1 pound cod fillets, cubed
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  • 1 tablespoon grated onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 sprigs parsley , chopped
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  • 2 cups potatoes , mashed
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  • 1 lb cod , steamed until flakey
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  • salt and pepper
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  • 3/4 cup seasoned bread crumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 200 g green prawns, chopped
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  • 1 small green onion , chopped fi...
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  • 3 tablespoons pickle relish
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  • 75 g boursin garlic herb cheese...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 5 Ingredients
  • 1 pound salted cod
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  • 1 med. to lg. onion
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  • 1-2 eggs
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  • 1 pound potatoes
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  • 1/2 cup chopped parsley, flat p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 tablespoons soft butter , plus...
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  • 1 1/2 teaspoons dry mustard
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  • 3 eggs , beaten
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  • 1 pinch cayenne (optional)
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  • 1 1/2 lbs yukon gold potatoes or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 to 3 cups boiled potatoes
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  • Seasonings (possible suggestions...
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  • 4 peppercorns
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  • 2 eggs
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup chopped flat leaf parsley
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  • 6 slices bacon
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  • 1/4 cup bottled clam juice
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  • 2 tablespoons vegetable oil
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • Cakes
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  • 3 tablespoons pickle relish
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  • 1/3 cup chopped red pepper
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  • 2 tablespoons oil, divided
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  • 1 garlic clove , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 34 Ingredients
  • 2 quarts plus milk
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  • 1/2 cup chopped onion
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  • 3 cups water
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  • 1 tablespoon seeded and minced j...
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  • 1 pinch crushed red pepper flakes
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 40 Ingredients
  • 3 cups water
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  • 1 egg, plus 2
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 3 tablespoons chopped onions
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  • Show all (40)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • Vegetable oil
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  • 2 cups flaked cooked cod (about...
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  • 4 eggs
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  • 1 3/4 teaspoons salt
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  • 3/4 teaspoon freshly ground whit...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 large potatoes, peeled and cubed
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  • 1 teaspoon seafood seasoning
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  • 1/2 cup chopped fresh parsley
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  • 1 large onion, finely chopped
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all