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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lbs cod fillets
  • 1 lemon
  • Salt
  • 1 - 1 1/4 lbs waxy potatoes, such as...
  • 6 Tbsps extra-virgin olive oil (EVOO)...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 lbs. fresh cod fillets
  • 1 1/2 lbs. potatoes
  • 1 onion chopped
  • 4 cloves garlic, chopped
  • 4 sprigs fresh thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
  • 16 Ingredients
  • 6 tbsp. extra-virgin olive oil
  • 2 ribs celery, finely chopped
  • 1 medium onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 russet potatoes (about 1 lb.),
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 2 Tbsps butter
  • 1/2 cup onion, diced
  • 1 clove garlic
  • 1/2 cup red bell pepper, finely diced
  • 2 1/2 lbs. cod filet, cooked and flaked
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb. thick, boneless, skinless dried...
  • 2 cups milk
  • 4 cloves garlic, crushed and peeled
  • 1 large yukon gold potato
  • 1/2 cup heavy cream
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3/4 lb cod or halibut fillet, cut int...
  • 3/4 lb cooked small shrimp
  • 1 Tbsp Thai red curry paste
  • 1 Tbsp fish sauce
  • 1 tsp sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • Freshly milled black pepper
  • Lard or vegetable oil
  • 3 eggs , lightly beaten
  • 1 cupĀ  salt cod , shredded (about ½ lb)
  • ¼ cup milk plus additional milk for s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 9 tbsp. unsalted butter
  • 1 medium yellow onion,
  • roughly chopped
  • 1 rib celery, roughly chopped
  • 1 lb. boneless, skinless haddock
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 lb. russet potatoes, peeled and qua...
  • Salt
  • 5 tbsp. salted butter
  • Freshly ground white pepper
  • 3 skin-on, boneless cod filets (about...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1-1/2 lb. cod fillet
  • 1-1/2 tsp. lemon juice
  • 2 tsp. chopped parsley
  • 1/8 tsp. hot pepper sauce
  • 1/2 cup Kraft Mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1 cod fillet boned and skinned
  • 1 cup(s) mashed potatoes mashed
  • 1 egg beaten
  • 1 Tbsp(s) butter
  • 3/4 cup(s) bread crumbs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 medium red onion
  • 1 bunch fresh cilantro
  • 4 Tbsps olive oil
  • 1 jalapeƱo, seeded and finely chopped
  • 1 1/2 lbs cod fillet
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 2 cups 2% reduced-fat milk
  • 1 lb cod fillets, cut into 2-inch pieces
  • 1/2 cup panko (Japanese breadcrumbs),...
  • 2 Tbsps minced fresh flat-leaf parsley
  • 1 Tbsp grated onion
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
  • 3 Tbsps finely chopped onion
  • 3 Tbsps sweet pickle relish
  • 2 tsps fresh lemon juice
  • 4 tsps Dijon mustard
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1/3 cup mayonnaise
  • 1 egg
  • 1 Tbsp lime juice
  • 1 1/2 lbs cooked cod
  • 2 celery stalks, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • Old Clothes (Roupa Velha)
  • Serves 2
  • Leftovers of codfish boiled with pota...
  • 4 garlic cloves
  • 1/4 cup olive oil
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 2 regular cucumbers peeled and roughl...
  • 1 tsp kosher salt
  • 1/3 C water
  • juice of 1/2 a lime (about 2 Tbs)
  • 1/4 C red onion diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 19 Ingredients
  • 2 lbs mild white fish, like pacific c...
  • 1 cup un-seasoned bread crumbs
  • ¾ cup milk or water
  • 2 eggs, lightly beaten
  • ½ small onion
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1/3 cup white wine
  • 2 large sprigs parsley
  • 1/2 tsp whole peppercorns
  • 1 lb cod
  • 4-5 Tbsps olive oil
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • dried cod previously soaked, 200 gr
  • potatoes, 300 gr
  • egg, 1
  • breadcrumbs, 2 – 3 Tbsps
  • garlic, 1/2 clove
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 1 lb salted cod
  • 1 med. to lg. onion
  • 1-2 eggs
  • 1 lb potatoes
  • 1/2 cup chopped parsley, flat preferred
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs potatoes, peeled and cut i...
  • 1 tsp dry parsley
  • 1/2 tsp salt
  • 2 Tbsps Parmesan cheese
  • 1 cup seasoned bread crumbs
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb of cod fillets
  • 2 medium-sized russett potatoes
  • 1 cup bread crumbs
  • 1/4 cup chopped fresh parsley
  • 2 Tbsp freshly grated Parmesan cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 cod fillet boned and skinned
  • 1 cup(s) mashed potatoes mashed
  • 1 egg beaten
  • 1 Tbsp(s) butter
  • 3/4 cup(s) bread crumbs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3 ozs chopped onion
  • 1/2-oz chopped garlic
  • 1 Tbsp olive oil
  • 1-oz curry powder
  • 1-oz fresh chopped thyme
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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