• 14 Ingredients
  • 1 1/2 pounds cod fillets
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  • 1 lemon
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  • Salt
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  • 1 - 1 1/4 pounds waxy potatoes,...
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  • 6 tablespoons extra-virgin olive...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups 2% reduced-fat milk
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  • 1 pound cod fillets, cut into 2-...
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  • 1/2 cup panko (Japanese breadcru...
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  • 2 tablespoons minced fresh flat-...
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  • 1 tablespoon grated onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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  • 3 tablespoons finely chopped onion
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  • 3 tablespoons sweet pickle relish
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  • 2 teaspoons fresh lemon juice
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  • 4 teaspoons Dijon mustard
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 5 slices firm white sandwich bread
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  • 1 large celery rib, cut into 2-i...
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  • 2 scallions, cut into 2-inch pieces
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  • 1/4 cup loosely packed fresh fla...
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  • 1 lb skinless cod fillet, any bo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 16 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 2 ribs celery, finely chopped
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  • 1 medium onion, finely chopped
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  • 1 clove garlic, finely chopped
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  • 2 russet potatoes (about 1 lb.),
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. salt cod
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  • 2 lb. russet potatoes
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  • 1 tbsp. finely chopped savory
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  • 1 small yellow onion, finely ch...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 medium red bell peppers, cut i...
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  • 2 garlic cloves, peeled
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  • 1/2 small red onion, coarsely ch...
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  • 1 small jalapeño, seeded and coa...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups milk
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  • 2 pounds cod fillets, cut into c...
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  • 1 bay leaf
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  • Grated peel of 1 lemon and juice...
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  • 1/4 cup parsley, finely chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1/2 cups flaked cooked salt cod
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  • 1 1/2 cups cooked mashed potatoes
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  • 1/2 cup grated onion
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  • 2 large eggs
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound cod fillet
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  • 1 tablespoon canola oil, plus 1...
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  • Salt and pepper
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  • 1 cup fresh or frozen corn kernels
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  • 1 large russet potato, peeled an...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, minced
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  • 2 cups flaked cooked cod
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  • 1/3 cup soft whole-grain bread c...
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb cod, cut into large chunks
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  • 1/2 tsp salt
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  • 1/4 C + 2 tbsp 2% greek yogurt
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  • 1/4 C chopped fresh parsley
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  • 1 egg yolk, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, minced
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  • 2 cups flaked cooked cod
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  • 1/3 cup soft whole-grain bread c...
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  • 1/4 cup chopped parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb cod, cut into large chunks
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  • 1/2 tsp salt
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  • 1/4 C + 2 tbsp 2% greek yogurt
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  • 1/4 C chopped fresh parsley
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  • 1 egg yolk, beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 stalk celery rib , cut into 2...
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  • 1/4 cup loosely packed flat leaf...
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  • 3 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 5 slices firm white bread
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 200 g green prawns, chopped
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  • 1 small green onion , chopped fi...
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  • 3 tablespoons pickle relish
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  • 75 g boursin garlic herb cheese...
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup chopped flat leaf parsley
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  • 6 slices bacon
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  • 1/4 cup bottled clam juice
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  • 2 tablespoons vegetable oil
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  • 1 cup milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Cakes
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  • 3 tablespoons pickle relish
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  • 1/3 cup chopped red pepper
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  • 2 tablespoons oil, divided
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  • 1 garlic clove , minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 to 3 drops hot sauce (optional)
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  • 10 parsley sprigs
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  • 1/2 teaspoon freshly squeezed le...
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  • 3 tablespoons minced flat-leaf p...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 cod fillets (4 to 6 ounces each)
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  • ½ cup pumpkin seeds or macadamia...
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  • 1 egg
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped parsley
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil
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  • 2 cups flaked cooked cod (about...
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  • 4 eggs
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  • 1 3/4 teaspoons salt
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  • 3/4 teaspoon freshly ground whit...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
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  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup small diced yellow bell...
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  • 1 tablespoon finely chopped fres...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all