• 10 Ingredients
  • 1 lb of cod fillets
    -
    +
  • 2 medium-sized russett potatoes
    -
    +
  • 1 cup bread crumbs
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 2 Tbsp freshly grated Parmesan c...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • 3 tablespoons sweet pickle relish
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 pound cod fillet
    -
    +
  • 1 tablespoon canola oil, plus 1...
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup fresh or frozen corn kernels
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb cod, cut into large chunks
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 C + 2 tbsp 2% greek yogurt
    -
    +
  • 1/4 C chopped fresh parsley
    -
    +
  • 1 egg yolk, beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 lb cod, cut into large chunks
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/4 C + 2 tbsp 2% greek yogurt
    -
    +
  • 1/4 C chopped fresh parsley
    -
    +
  • 1 egg yolk, beaten
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 large potatoes, peeled and halved
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 3 tablespoons oil for frying
    -
    +
  • 1 pound cod fillets, cubed
    -
    +
  • 1 tablespoon grated onion
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 200 g green prawns, chopped
    -
    +
  • 1 small green onion , chopped fi...
    -
    +
  • 3 tablespoons pickle relish
    -
    +
  • 75 g boursin garlic herb cheese...
    -
    +
  • 1 tablespoon fresh parsley , cho...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 large potatoes, peeled and cubed
    -
    +
  • 1 teaspoon seafood seasoning
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 37 Ingredients
  • 1/4 cup chopped yellow onions
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/4 cup small diced yellow bell...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all