• 8 Ingredients
  • 2 cups vegetable broth
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    +
  • 1 can (15-ounce) kidney beans, d...
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    +
  • 1 cup canned unsweetened coconut...
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    +
  • 1 jalapeño, deseeded and minced
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    +
  • 1 teaspoon dried thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 stalks scallion, chopped
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    +
  • 1 bunch fresh thyme
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    +
  • 2 bunches fresh cilantro
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    +
  • 1 bunch fresh parsley
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    +
  • 12 cloves garlic, peeled
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup onion, minced
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    +
  • 1 scallion, chopped
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp vegetable oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 cups long-grain rice
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 tablespoons unsalted butter, o...
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    +
  • 2 medium yellow onions, thinly s...
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    +
  • 1 teaspoon fine grain sea salt,...
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    +
  • 3 teaspoons curry powder
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 scallion, root trimmed
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    +
  • 2 sprigs fresh thyme
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    +
  • 2 cups raw long-grain rice
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    +
  • 1/2-inch piece ginger, unpeeled,...
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    +
  • 1-1/2 tsp. kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 lb skinless, boneless chicken...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 medium onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 1/4 cup (1/2 stick) unsalted butter
    -
    +
  • 1 yellow onion, chopped
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    +
  • 2 ribs celery, diced
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    +
  • 1 medium carrot, peeled and diced
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    +
  • 1 red jalapeno, seeded and diced
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons coconut oil or oli...
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    +
  • 1/2 red onion, finely chopped
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    +
  • 1 cup coarsely chopped fresh mus...
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    +
  • 1 cup millet
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cloves
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    +
  • 2 celery sticks, diced
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    +
  • oil
    -
    +
  • 1 large potato , diced
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    +
  • 1 red chilli , sliced (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 + 1/2 cups Wild rice or Brown...
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    +
  • 1 cup Carrots, sliced in thin ro...
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    +
  • 2 stalks Celery, diced
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    +
  • 1 large Yellow Onion, diced
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    +
  • 2 teaspoons thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 sweet potato, shredded
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    +
  • 1 egg (or vegan replacement)
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    +
  • 1 Tbs of rice flour
    -
    +
  • 1 Tbs fresh thyme
    -
    +
  • 1/4 white onion, finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • FOR THE rice AND PEAS
    -
    +
  • 2 x 410.0g cans kidney beans
    -
    +
  • 2.0 tbsp sunflower oil
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    +
  • 1 garlic clove , chopped
    -
    +
  • 1 bunch spring onions , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 lb boneless, skinless chic...
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    +
  • 15 oz canned fire roasted diced...
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    +
  • 8 oz canned pigeon peas, drained
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    +
  • 1 cup light coconut milk
    -
    +
  • 1 cup chicken stock
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 pound raw shrimp {any size} sh...
    -
    +
  • 1 healthy pinch allspice
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE rice AND PEAS
    -
    +
  • 1 onion , chopped
    -
    +
  • 6.0 tbsp mango chutney
    -
    +
  • 200.0g long grain rice
    -
    +
  • 175.0g frozen petits pois
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices bacon, chopped
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 Knorr® Chicken flavor Bouillon...
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    +
  • 1 can (15.5 oz.) black eyed peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 bone-in, skinless chicken brea...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon gram masala
    -
    +
  • 1/2 cup coconut milk
    -
    +
  • 2 pinches of saffron
    -
    +
  • 3 tablespoons honey
    -
    +
  • 2 teaspoons freshly ground black...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tsp coconut oil
    -
    +
  • 1 yellow onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 2 large carrots, diced
    -
    +
  • 1 cup sweet potato, diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 TB extra-virgin olive oil or c...
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    +
  • 1 large onion, peeled and sliced
    -
    +
  • 3 cloves garlic, peeled and sliced
    -
    +
  • 1 cauliflower head, cut into pieces
    -
    +
  • sea salt (himalayan or celtic)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 x single serving ramekins with...
    -
    +
  • 3 cup peeled, diced gold potatoes
    -
    +
  • Sea salt
    -
    +
  • coconut milk or rice milk, as ne...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can 14-oz small red beans, rin...
    -
    +
  • 1/2 can 14-oz diced tomatoes
    -
    +
  • 1 can 14-oz light coconut milk
    -
    +
  • 1 cup uncooked long-grain white...
    -
    +
  • 4 oz spicy turkey sausage, casin...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 pounds large shrimp—shelled an...
    -
    +
  • 3 pounds mahimahi, cut into 1-in...
    -
    +
  • 2 pounds cleaned squid—bodies cu...
    -
    +
  • 3 tablespoons finely grated ginger
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 medium tomatoes (about 1 lb 4...
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp black pepper
    -
    +
  • 2 tbsp olive oil
    -
    +
  • bunch of fresh thyme
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all