• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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    +
  • 14 oz. block extra firm tofu
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    +
  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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    +
  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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  • 13 ounces (1 can) light coconut...
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  • 2 inches fresh lemongrass, slice...
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  • 1 inch knob fresh ginger (also o...
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  • 1 ear corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups purple jasmine rice (or...
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    +
  • 1 cup unsweetened coconut milk (don
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  • 1 1/2 cups water
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    +
  • 1 tsp fine grain sea salt
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    +
  • 4 medium shallots, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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    +
  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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    +
  • 2 medium shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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    +
  • 1 ½ cups Wild rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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    +
  • 1 cup red rice
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    +
  • 2 tablespoons oil
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    +
  • 4 large shallots, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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    +
  • 1 tbsp rapeseed oil
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    +
  • 2 shallots, peeled and finely sl...
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    +
  • 3 tbsp Thai red curry paste
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    +
  • 400 ml (14fl oz) coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons coconut or vegetab...
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 serrano pepper, thinly sliced
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    +
  • 1 cup julienned or thinly sliced...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 15-ounce can coconut milk, d...
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    +
  • 1 cup white jasmine rice
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    +
  • Olive oil
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1 large garlic clove, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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    +
  • 2 shallots , finely chopped
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    +
  • 2.0 tbsp light olive oil
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    +
  • 2 x 400ml cans coconut milk
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 4 sea bass fillets, scaled and p...
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    +
  • 3 tbsp of vegetable oil
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    +
  • sea salt
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    +
  • freshly ground black pepper
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    +
  • 1/4 tsp of turmeric
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    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound broccolini, cut into flo...
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    +
  • 1 red onion, finely chopped
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    +
  • 1 tbsp. vegetable oil
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    +
  • 1 tsp. brown sugar
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    +
  • 7 Kaffir lime leaves
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup Thai spicy peanut sauce
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    +
  • 1/2 cup coconut milk or chicken...
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    +
  • 2 chicken breasts, boneless and...
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    +
  • 4 cups cooked rice
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    +
  • 4 eggs, fried or poached
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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    +
  • 2 shallots, chopped
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1 Tbs. Thai red curry paste
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    +
  • 1 can (13 1/2 fl. oz.) unsweeten...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
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    +
  • 260 g (9 oz) honey
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    +
  • 360 g (12 oz) cucumber, peeled,...
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    +
  • 4 tbsp finely chopped long red c...
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    +
  • 3 tbsp chopped coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup jasmine rice, cooked
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    +
  • 1 2-inch piece fresh ginger, pee...
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    +
  • 1 tsp. finely grated lime zest
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    +
  • 5-1/2-oz. can coconut milk
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    +
  • 6 skinless flounder fillets, 1 t...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon red curry powder
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 2 packed cups cilantro leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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    +
  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups light coconut milk
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    +
  • 2 cups uncooked long-grain white...
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    +
  • 2 bay leaves
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 8 red Thai chiles
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Non-stick cooking spray, nondair...
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    +
  • 2 medium eggplants or 8 large to...
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    +
  • 16 ounces (454 g) extra firm tof...
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    +
  • 1 medium Granny Smith or other g...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups long-grain rice (19 ounces)
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    +
  • 5 cups water
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    +
  • 1/2 cup finely shredded fresh or...
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    +
  • 1 small onion, cut into 1/2-inch...
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 large shallots, thinly sliced...
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    +
  • 1 teaspoon McCormick Gourmet™ Gi...
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    +
  • 1 teaspoon McCormick Gourmet™ Si...
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 17 Ingredients
  • 3/4 cup Thai Kitchen® coconut Milk
    -
    +
  • 1/4 cup water
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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    +
  • 1/4 teaspoon McCormick Gourmet™...
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    +
  • 1/2 cup jasmine rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 11 Ingredients
  • steamed basmati rice to serve
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    +
  • 1 garlic clove , crushed
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    +
  • 2 thick pieces skinless white fi...
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    +
  • 2 green chillies , seeded and ch...
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    +
  • a small chunk root ginger , roug...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all