• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 C Basmati rice
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    +
  • 4 chicken thighs
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    +
  • 2 Tbs plain yogurt
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    +
  • 1 Tbs garam masala
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    +
  • 1 tsp ground coriander seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 Leek
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    +
  • 2 tsp coconut Oil/Olive Oil
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    +
  • 2 Brown rice Tortillas
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  • 1/3 cup Soft Goats Cheese
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  • 1/3 cup Grated Mozzarella
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sweet brown rice (or any s...
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  • 13 ounces (1 can) light coconut...
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    +
  • 2 inches fresh lemongrass, slice...
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  • 1 inch knob fresh ginger (also o...
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  • 1 ear corn
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1 small red chili, seeded and fi...
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    +
  • 1 garlic clove, peeled and minced
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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    +
  • 3 scallions, white and green par...
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 tsp. chili powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ½ cups brown basmati rice, rinsed
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    +
  • 2 2/3 cups water**
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    +
  • ½ teaspoon red chili flakes (opt...
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    +
  • 2 Tablespoons unsalted butter
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    +
  • 1 small head of cauliflower or ¾...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups jasmine rice
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    +
  • 1 1/2 cups light canned coconut...
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    +
  • 1/2 cup coconut water
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    +
  • 1 tablespoon coconut oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound shrimp, peeled and deveined
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    +
  • 2 tablespoons coconut oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp coconut oil (or canola)
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    +
  • 1 garlic clove, crushed
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    +
  • 1/4 cup onion, minced
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    +
  • 1 scallion, chopped
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds thinly sliced beef...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons brown sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon coconut oil or oliv...
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    +
  • 1½ teaspoons cumin seeds (scale...
    -
    +
  • 1 yellow onion, chopped
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    +
  • 1 tablespoon pressed or minced f...
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    +
  • 1 tablespoon peeled and minced f...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cooked brown rice, st...
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    +
  • 1/2 cup chopped parsley
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    +
  • 1/2 cup chopped basil
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    +
  • 6 large green olives, pitted and...
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    +
  • 3/4 cup grated Parmesan
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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    +
  • 2 small cloves of garlic, grated...
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    +
  • ¼ cup raw tahini (roasted tahini...
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    +
  • 3-4 Tablespoons room temperature...
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    +
  • ¼ cup unrefined, cold-pressed, e...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup leeks, peeled, washed, and...
    -
    +
  • 2 tbsp mild tasting oil
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    +
  • 1 cup Jasmine rice
    -
    +
  • 1.5 cup stock, salted well
    -
    +
  • 1/2 tbsp panang or red curry paste
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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    +
  • 3 cups leftover whole grain, plu...
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    +
  • 1/4 cup chopped bacon, about 3 t...
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    +
  • 2 cups chopped cauliflower that’...
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    +
  • 6 eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
    -
    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
    -
    +
  • 2 medium sweet potatoes, unpeele...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tsp light peanut oil
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    +
  • 1 x green pepper, finely diced
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    +
  • 1 small onion, finely diced
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    +
  • 1 x bay leaf
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    +
  • 1/3 cup chopped cilantro, plus l...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz coconut milk
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    +
  • 2 oz creme fraiche or heavy cream
    -
    +
  • 2 cups of vegetable broth
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    +
  • 1 yellow onion, diced
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    +
  • 2 clove garlic, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup coconut Milk
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    +
  • 1 cup Water
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    +
  • 1 cup White rice
    -
    +
  • 1/2 tsp salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 whole chicken legs (about 3 po...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 can (14.5 ounces) light coconu...
    -
    +
  • 1 1/2 cups canned reduced-sodium...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup raw almonds
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    +
  • ½ cup almond butter
    -
    +
  • 1 cup pitted Medjool dates
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    +
  • ½ tsp. organic almond extract
    -
    +
  • ¼ tsp. sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 1 14-ounce can coconut milk
    -
    +
  • 1 tablespoon plus 2 teaspoons ol...
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    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 8 small chicken cutlets (1 1/2 p...
    -
    +
  • kosher salt and black pepper
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 bell peppers, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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