LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Non-stick cooking spray
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  • 9 ounces (255 g) baking chocolat...
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  • 3 tablespoons (42 g) solid cocon...
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  • 1/3 cup (64 g) raw sugar
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  • 1/3 cup (64 g) Sucanat
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  • Nutrition 91% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 5 ounces high quality dark choco...
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  • 1/2 cup Organic coconut Oil
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  • 1 cup plus 2 tablespoons organic...
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  • 1/2 cup almond meal
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  • 1/4 cup brown rice flour
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 11 Ingredients
  • 1 batch of Lentil & Quinoa Break...
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  • 4 acorn squash (I used a variety...
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  • 1/2 cup onion diced
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  • 1 tbsp red wine vinegar
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  • 1 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/4 cup sweet potato
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  • 1/2 cup sucanat
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  • 2 tbsp grade B maple syrup
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  • 1/4 cup cacao (or cocoa powder)
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  • 1 tbsp vanilla extract (choose g...
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  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 cup cooked Brown Basmati (I us...
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  • a few cloves of chopped Garlic
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  • 2 tbsp Unrefined coconut Oil
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  • 1/2 cup chopped Unsalted pecans
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  • 1/2 cup Golden Raisins
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup almond meal or hazelnut meal
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  • 1 cup organic light brown sugar
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  • 3/4 cup brown rice flour or sorg...
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  • 1/2 cup unsweetened organic coco...
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  • 1 teaspoon xanthan gum (or use g...
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  • Nutrition 92% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp brown rice flour
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  • 1/2 cup potato starch
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  • 1/2 cup sorghum flour
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  • 1 tsp pumpkin pie spice
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  • 2 1/2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 tbsp arrowroot powder
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  • 2/3 cup coconut milk (regular or...
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  • 1/4 cup brown rice syrup
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  • 2 tsp pure vanilla extract
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  • 1/2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup brown rice flour or sorghu...
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  • 1 cup organic light brown sugar
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  • 3/4 cup almond meal
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  • 1/2 cup tapioca or potato starch...
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  • 2 teaspoons baking powder
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  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 tbsp canola oil or butter
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  • 1 cup chopped walnuts
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  • 1 cup chopped pecans
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  • 1 cup unsweetened coconut
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  • 2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 6 fresh Plums, chop into bite si...
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  • 1 1/2 cups (170 grams) roasted P...
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  • 2 cups (75 grams) Brown rice Cereal
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  • 1/4 teaspoon fine Sea Salt
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  • 1/4 teaspoon ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 3 oz white rice flour
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  • 1 3/5 oz tapioca flour
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  • 2 oz soy flour
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  • 1 tsp salt
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  • .14 oz xanthan gum
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  • Nutrition 94% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups rolled oats
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • 1 1/2 Tbsp maca powder (vanilla...
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  • 1/2 cup pecans
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 22 Ingredients
  • 1/2 fl oz Bobs Red Mill brown ri...
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  • 1/2 cup Bobs Red Mill sorghum flour
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  • 1/2 cup tapioca starch
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  • 1/4 cup Bobs Red Mill coconut flour
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  • 1/4 cup millet flour
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  • Nutrition 95% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup sesame seed
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  • 1/3 cup hulled sunflower seed, c...
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  • 1/3 cup chopped pecans or walnuts
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  • 1/3 cup chopped almonds
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  • 1/3 cup unsweetened shredded dri...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup Brown rice Flour
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  • 1 cup shredded unsweetened coconut
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  • 2 cup guten free rolled oats
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  • 1/4 cup brown rice protein powder
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  • 1/4 cup ground flax seeds
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Crisp rice cereal, crushed
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  • Salted almonds, crushed
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  • Liquid mint flavoring
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  • pecans, crushed
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  • Unsweetened cocoa powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup coconut oil, melted OR 1...
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  • 1/4 cup Sucanat (or brown sugar...
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  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 2 tbsp ground flax
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 9-inch tart
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  • 2 cups pecan meal
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  • 6 tablespoons butter
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  • 1/2 cup sugar
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  • 1/2 teaspoon fresh ground cinnamon
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  • Nutrition 93% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon coconut oil (or reg...
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  • 1 cup pecans, chopped
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  • 1 cup slivered almonds
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  • 2/3 cup (unsweetened) shredded c...
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  • 1 1/4 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 2 cups crisp rice cereal
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  • 2/3 cup dried chopped tropical f...
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  • 1/2 cup pecans, chopped
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  • 1/3 cup sweetened dried cranberries
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  • 2 tablespoons Land O Lakes® Butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp coconut oil (or regular b...
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  • 1 cup pecans, chopped
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  • 1 cup slivered almonds
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  • 2/3 cup (unsweetened) shredded c...
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  • 1 1/4 cup rolled oats
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup butter or margarine, sof...
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  • 1/2 cup firmly packed brown sugar
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  • 1/4 cup sugar
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  • 1 large egg
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  • 1 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1/2 cup brown rice
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  • 1 3/4 cups milk
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  • 1/3 cup honey
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  • 2 tablespoons cornstarch
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  • 1/2 cup chopped pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup shortening
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  • 1 cup sugar
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  • 1 cup firmly packed light brown...
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  • 2 large eggs
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  • 2 cups all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all