• 10 Ingredients
  • 1 pound chicken tenders
    -
    +
  • 1 can lite coconut milk, divided*
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 2 yellow onions, peeled and cut...
    -
    +
  • 1 1/2 cups long grain white rice*
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons butter
    -
    +
  • 1 cup chopped red bell pepper
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon grated peeled fresh g...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 1 tablespoon Coriander seeds
    -
    +
  • 2 inch cinnamon stick, broken up
    -
    +
  • 1 tablespoon split dried garban...
    -
    +
  • 1 tablespoon split dehusked urad...
    -
    +
  • 4-5 black peppercorns
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (14-ounce) package firm tofu,...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups uncooked jasmine rice
    -
    +
  • 3 cups water
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 1 cup light coconut milk
    -
    +
  • 1/4 cup fat-free, less-sodium ch...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups water
    -
    +
  • 2 1/4 pounds mussels, scrubbed a...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 large red onion
    -
    +
  • 1/2 cup finely chopped cilantro
    -
    +
  • 1/2 cup almonds, toasted and coa...
    -
    +
  • Accompaniment: cooked basmati rice
    -
    +
  • 1/3 cup mild curry paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 jalapeño pepper, seeded and...
    -
    +
  • Cooking spray
    -
    +
  • 1 1/4 pounds large shrimp, peele...
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 pounds peeled and deveined...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • 1 cup thinly sliced onion (about 1)
    -
    +
  • 1 cup light coconut milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chicken broth
    -
    +
  • 1/4 cup raisins
    -
    +
  • 1 (10 ounce) package yellow rice...
    -
    +
  • 1 cup frozen green pea
    -
    +
  • 1 1/2 teaspoons caribbean jerk s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cup low sodium vegetable s...
    -
    +
  • 1 tsp spanish smoked paprika
    -
    +
  • 1/2 tsp saffron – toasted slight...
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup brown basmati rice
    -
    +
  • 1 package (14 ounces) firm tofu,...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large onion, halved and thinly...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 jalapeno, stemmed, seeded and...
    -
    +
  • 3/4 cup green peas , cooked
    -
    +
  • 3/4 cup potato , cooked and chopped
    -
    +
  • 3 tablespoons rice vinegar (to t...
    -
    +
  • 1 1/2-2 cups brown rice or white...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 lime, juice of
    -
    +
  • 1/4 cup white wine
    -
    +
  • cooked rice
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1/2 cup finely chopped coriander...
    -
    +
  • 2 teaspoons red chili powder
    -
    +
  • 2 potatoes , quartered and deep...
    -
    +
  • 2 teaspoons coriander powder
    -
    +
  • 1 large onion , thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 green onions, chopped
    -
    +
  • 1 teaspoon chopped fresh tarragon
    -
    +
  • 1/2 cup white wine
    -
    +
  • 5 cups water
    -
    +
  • 2 roma (plum) tomatoes, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • steamed rice , to serve
    -
    +
  • 2 carrots
    -
    +
  • 1 lb turkey breakfast sausage
    -
    +
  • 2 tablespoons chicken base
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free