HF
High fiber
  • 11 Ingredients
  • 5 oz. carrots
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  • 3 oz. mango
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  • 3 oz. pineapple
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  • 3/4 oz. coconut
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  • 1/4 oz. walnuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 1 cup all-purpose flour
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  • 1 ½ teaspoons baking powder
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  • 1/8 teaspoon salt
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  • 4 eggs, separated
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  • 1 cup sugar, divided
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 peeled, cored pineapple (about...
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  • 1/2 cup firmly packed brown sugar
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  • 2 tablespoons rum
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  • 3 packages (8 oz. each) cream ch...
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  • 1/2 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup carrot, grated
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  • 1 cup fresh pineapple, chopped
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  • 3 egg whites
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  • 1/2 cup Greek yogurt
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  • 1/4 cup coconut milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 Box vanilla cake mix
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  • 1 tbs coconut extract
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  • 1 (20 oz) Can no sugar added cru...
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  • 1 cup Cold skim milk (or milk of...
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  • 1 (1oz) Vanilla sugar free puddi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 10-inch angel food cake, store...
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  • 2 cups sweetened flaked coconut
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  • 1 pint peach sherbet
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  • 1 pint raspberry sherbet
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  • 1 pint pineapple sherbet
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup sifted cake flour
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  • 3/4 cup granulated sugar, divided
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  • 3/4 teaspoon five-spice powder
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  • 6 large egg whites
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  • 1/2 teaspoon cream of tartar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup (4 ounces) cake flour
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  • 1 1/4 cup (5 ounces) confectione...
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  • 1/4 teaspoon table salt
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  • 11 large (1 1/3 cups) egg whites...
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  • 1 1/2 teaspoons cream of tartar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 package (14 1/2 ounces) angel...
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  • 1 can (8 ounces) unsweetened cru...
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  • 8 ounces fat-free frozen whipped...
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  • 1/2 cup toasted coconut
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 4 Ingredients
  • Fresh pineapple, bananas, kiwi,...
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  • 1 Recipe Homemade Magic Shell
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  • cake pop/Candy sticks (available...
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  • Desired toppings (I used chopped...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (2-layer size) yellow cak...
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  • 1-1/2 cups milk
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  • 1/2 cup sugar
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  • 2 cups BAKER'S ANGEL FLAKE Cocon...
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  • 1 tub (8 oz.) COOL WHIP Whipped...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (20 oz.) DOLE Crushed Pine...
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  • 1 pkg. (2-layer size) yellow cak...
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  • 1 pkg. (3.4 oz.) JELL-O Lemon Fl...
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  • 1-1/2 cups cold milk
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  • 2 cups thawed COOL WHIP Whipped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 small (10-3/4 oz.) frozen poun...
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  • 1 cup boiling water
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  • 1 pkg. (4-serving size) JELL-O O...
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  • 1/4 cup cold water
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  • 1-3/4 cups thawed COOL WHIP Whip...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 can (8 oz.) crushed pineapple,...
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  • 1 can (11 oz.) mandarin oranges,...
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  • 1 large banana, sliced
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  • Honey of a Muffin
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  • 1-1/2 cups thawed COOL WHIP Whip...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 5 eggs, separated
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  • 1 cup sugar, divided
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  • 1 cup flour
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  • 1-1/2 tsp. CALUMET Baking Powder
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  • 1/3 cup 2% milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cups BAKER'S ANGEL FLAKE Cocon...
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  • 1/2 cup PLANTERS Walnut Pieces
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  • 2/3 cup matzo meal
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  • 1/4 cup potato starch
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  • 6 eggs, separated
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 2 pkg. (8 oz. each) PHILADELPHIA...
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  • 1/2 cup sugar
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  • 1/2 tsp. vanilla
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  • 2 eggs
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  • 1/3 cup thawed frozen pina colad...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup packed light brown sugar
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup water
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  • 4 (1/8-inch-thick) slices fresh...
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  • 1/2 pineapple, trimmed, peeled,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 package (14 1/2 ounces) angel...
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  • 1 can (8 ounces) unsweetened cru...
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  • 8 ounces fat-free frozen whipped...
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  • 1/2 cup toasted coconut
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg. (10.75 oz.) frozen prepar...
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  • 1 tub (24.2 oz.) PHILADELPHIA Re...
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  • 2 cups cut-up fresh pineapple (1...
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  • 2 bananas, sliced
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  • 2 kiwi, peeled, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • Syrup
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  • 1/2 cup sugar
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  • 1/2 cup water
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  • Grated zest of 2 limes
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  • 1/4 cup lime juice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups sugar, divided
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  • 1 cup sifted cake flour
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  • 4 egg yolks
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  • 1/2 teaspoon coconut extract
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  • 10 egg whites
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 white cake mix
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  • 1 bag coconut
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  • 2 teaspoons vanilla
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  • 1 can crushed pineapple(drained)
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  • 1 tub cool whip
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 pkg yellow cake mix
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  • 1 20oz can crushed pineapple
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  • 1 cup sugar
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  • 2 3oz pkgs vanilla instant puddi...
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  • 3 cups milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 (8-ounce) can crushed pineapple
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  • 1/2 cup ripe mashed banana (abou...
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  • 1/3 cup sugar
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  • 1 teaspoon cornstarch
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  • 1/2 teaspoon vanilla extract
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all