• 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 jalapeno peppers, seeds and me...
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    +
  • 2 stalks lemongrass, woody top h...
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    +
  • 1/2 cup roughly chopped shallots
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    +
  • 1/2 cup cilantro stems
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  • 1 clove garlic
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup grated coconut
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  • 1 cup chopped onion
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  • Red pepper- 1-2 tsp ( according...
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  • Peppercorn- 12-25 no.
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  • 3-4 cloves garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole coconut milk
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  • 1-2 tbsp curry Powder
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  • scant 1/2 tsp fine grain Sea Salt
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  • 1/2 large red onion, chopped
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    +
  • 1 medium garlic Clove, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons Canola or Vegetabl...
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  • 2 Fresh garlic Cloves, Finely Mi...
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  • 1 Large Yellow Onion, Finely Cho...
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    +
  • 2 1/2 teaspoons curry Powder
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    +
  • 2 teaspoons Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons safflower oil
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    +
  • 3 tablespoons finely chopped pee...
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  • 6 garlic cloves, finely chopped...
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  • 1 large shallot, finely chopped...
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  • 2 carrots, finely diced (about 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz dry round udon noodles
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    +
  • Olive oil for sauteeing
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    +
  • 1 lb Broccoli
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    +
  • Medium red onion, thinly sliced
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    +
  • 2 tsp fresh minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups chopped onions
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    +
  • 2 pounds butternut squash, peele...
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    +
  • 1 cup canned vegetable broth
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    +
  • 1 1/2 tablespoons minced seeded...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup brown basmati rice, rinsed
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    +
  • 2 teaspoons coconut oil or olive...
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    +
  • 1 small white onion, diced
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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    +
  • 5 cloves garlic grated into paste
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    +
  • 1″ knob of ginger grated into paste
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    +
  • 2 Tbs garam masala
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    +
  • 3 medium onions sliced thin acro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 2 heaped teaspoons turmeric
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    +
  • 2 large cloves of garlic peeled...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2/3 fresh red chillies deseeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/4 cup brown basmati rice
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    +
  • 2 1/2 cups water
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    +
  • 1 tablespoon olive oil or qualit...
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    +
  • 1 white onion, diced
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    +
  • 1 inch nub of ginger, finely cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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    +
  • 1/2 cup coconut milk
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    +
  • 1/2 teaspoon curry
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    +
  • 1/2 teaspoon garam masala
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 pounds sweet potato or buttern...
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    +
  • 5 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon cumin seeds
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    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon garam masala
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1/2 tsp roasted cumin
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    +
  • 1-1/2 tsp garam masala
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    +
  • 2 tsp curry powder
    -
    +
  • 1/2 onion, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 grams (18 ounces) crab meat
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    +
  • 16 grams lemongrass, roughly cho...
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    +
  • 16 grams galangal, roughly chopp...
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    +
  • 8 grams garlic (1 large clove)
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    +
  • 4 kaffir lime leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 teaspoons ground cardamom
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon cloves
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • ½ teaspoon freshly grated, or pr...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.5 pounds mussels
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • 1 tsp. each sea salt and pepper
    -
    +
  • 2 Tbsp. fresh grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon minced galangal or fr...
    -
    +
  • 1 fresh hot red or green chili,...
    -
    +
  • 3 tablespoons thick red curry paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
    -
    +
  • ¼ cup coconut or vegetable oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • 1½ tbsp finely grated ginger, pa...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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