• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup grated coconut
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    +
  • 1 cup chopped onion
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    +
  • Red pepper- 1-2 tsp ( according...
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  • Peppercorn- 12-25 no.
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    +
  • 3-4 cloves garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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    +
  • 1 tbsp rapeseed oil
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    +
  • 2 shallots, peeled and finely sl...
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    +
  • 3 tbsp Thai red curry paste
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    +
  • 400 ml (14fl oz) coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • olive oil
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    +
  • 2 heaped teaspoons turmeric
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    +
  • 2 large cloves of garlic peeled...
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2/3 fresh red chillies deseeded...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 teaspoons curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x 15ml tablespoon wok oil
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    +
  • 1 spring onion, finely sliced
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    +
  • 1 1/2 x 15ml tablespoons red Tha...
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    +
  • 1/2 x 400ml can coconut milk, to...
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    +
  • 250 ml chicken stock (made from...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 tablespoon high-heat cooking oil
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    +
  • 1 garlic clove, minced
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    +
  • 1 teaspoon minced galangal or fr...
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    +
  • 1 fresh hot red or green chili,...
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    +
  • 3 tablespoons thick red curry paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 150 g tomato chopped
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    +
  • 1 tbsp ground coriander
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    +
  • 400 ml coconut milk
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    +
  • 1 tbsp kokum or 20ml tamarind pulp
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    +
  • 12 king prawns peeled
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons fresh lemongrass,...
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    +
  • 3 medium garlic cloves, minced
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 3/4 cups uncooked brown rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons corn oil
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    +
  • 2 medium red onions, thinly sliced
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    +
  • 2 small jalapeños, halved length...
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    +
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 2-inch piece fresh ginger, thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 750 g firm white fish cut into c...
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    +
  • 1 tsp turmeric
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    +
  • 1 tsp mustard seeds
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    +
  • 6 shallots finely sliced
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    +
  • 1 x 400g tin of chopped tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 fresh green chillies deseeded...
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    +
  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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    +
  • 2 sweet potatoes peeled and cubed
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    +
  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 400.0g can reduced-fat coconut milk
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    +
  • small bunch coriander , roughly...
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    +
  • 2.0 tbsp Madras curry paste
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    +
  • 1 red pepper , halved, deseeded...
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    +
  • 1 large butternut squash (600g/1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 tsp red Thai curry paste
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    +
  • 1.0 tsp sugar , brown is best
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    +
  • 1.0 tbsp fish sauce
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    +
  • 1.0 tbsp vegetable oil
    -
    +
  • 1 stalk lemon grass
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons finely chopped ginger
    -
    +
  • 4 teaspoons ground coriander
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 curry leaves , fresh or dried
    -
    +
  • ½ tsp fenugreek seeds
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    +
  • 1 small red onion , chopped
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    +
  • 2 red chillies split, cut into q...
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    +
  • chopped fresh coriander , plus a...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 cardamom pods
    -
    +
  • 1 onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
    -
    +
  • 1 tbsp of root ginger, peeled an...
    -
    +
  • 2 green chillies, de-seeded and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tbsp vegetable or sunflower oil
    -
    +
  • 237.0g can pineapples chunks in...
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    +
  • coriander leaves, chopped, and l...
    -
    +
  • 200.0ml vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons safflower or veget...
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    +
  • 2 onions, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium onions, finely chopped...
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    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 large garlic cloves, minced
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    +
  • 1 1/2 tablespoons minced peeled...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon whole coriander see...
    -
    +
  • 1 teaspoon whole cumin seeds, or...
    -
    +
  • 4 to 5 green cardamoms pods, or...
    -
    +
  • 4 to 5 whole cloves, 1/4 teaspoo...
    -
    +
  • 1 whole star anise
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • oil
    -
    +
  • handful coriander
    -
    +
  • 400.0ml coconut milk
    -
    +
  • fish sauce
    -
    +
  • 300.0g butternut squash , cubed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 250 gm raw grey prawns, shells r...
    -
    +
  • 1 tin chopped tomatoes
    -
    +
  • 1 tin coconut milk
    -
    +
  • 1 x Green Chilli
    -
    +
  • 1 inch ginger, peeled and choppe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound chicken tenders (prefer...
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    +
  • salt
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 small onion, peeled and chopped
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    +
  • 1 garlic clove, peeled
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all