• 14 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 onion, grated on large holes...
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  • 1 teaspoon grated fresh ginger
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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  • ¼ teaspoon cayenne pepper
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  • Sea salt
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    +
  • 2 teaspoons melted coconut oil o...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
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  • 5 cloves garlic grated into paste
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  • 1″ knob of ginger grated into paste
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    +
  • 2 Tbs garam masala
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    +
  • 3 medium onions sliced thin acro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large unpeeled tart apple, suc...
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  • 2 tablespoons finely chopped fre...
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  • 1 medium onion, coarsely chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 3 teaspoons curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 1½ tbsp finely grated ginger, pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cup yellow split peas
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    +
  • 1/2 cup red lentils
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    +
  • 2 tbsp yogurt, kefir, whey, lemo...
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    +
  • 1 tbsp coriander seed
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    +
  • 1 tsp cumin seed
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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    +
  • 2 small onions, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1/4 cup and 2 tablespoons curry...
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    +
  • 2 teaspoons ground cinnamon (I p...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups water
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  • 1 1/2 cups long-grain white rice
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    +
  • fine sea salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons unsalted butter
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons corn oil
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    +
  • 2 medium red onions, thinly sliced
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    +
  • 2 small jalapeños, halved length...
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    +
  • 2 to 3 cloves garlic, finely cho...
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    +
  • 1 2-inch piece fresh ginger, thi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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    +
  • 12 pearl onions, blanched 1 minu...
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    +
  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 five-oz. boneless, skinless ch...
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    +
  • 1 garlic clove
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    +
  • 1 tsp. fresh ginger
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    +
  • ½ stalk green onion or scallion...
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    +
  • 1 tsp. fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 c. white onion
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    +
  • 1 to 2 tbsp. poblano pepper
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    +
  • ⅓ c. celery
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    +
  • ⅓ cup carrot
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    +
  • 2 tsp. fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 large onion, thinly sliced
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 teaspoons finely chopped ginger
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    +
  • 4 teaspoons ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons safflower or veget...
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    +
  • 2 onions, sliced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 pound boneless, skinless chick...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb skinless boneless chick...
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    +
  • 1 teaspoon salt
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 3 garlic cloves, smashed and cho...
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    +
  • 2 teaspoons curry powder (prefer...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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    +
  • 2 tbsp Canola Oil
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    +
  • 1 small yellow onion, minced (ab...
    -
    +
  • 1 tsp coriander seeds, finely gr...
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    +
  • 1/2 tsp finely grated garlic (ab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 3 small shallots, thinly sliced
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    +
  • 1 2-inch knob ginger, minced
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    +
  • ¼ cup cilantro
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    +
  • 3 scallions (light and dark),
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/3 cup unsweetened shredded coc...
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    +
  • 1/4 cup minced onion
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    +
  • 2 large garlic cloves, minced
    -
    +
  • 2 medium serrano chiles, minced
    -
    +
  • 1 1/2 tablespoons minced fresh g...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tsp. canola or vegetable oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • One 2-inch piece fresh ginger, p...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 tbsp. ground cumin
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • about 2 lb butternut squash (or...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 ripe tomato, chopped
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    +
  • 1 small clove garlic, minced
    -
    +
  • 2 cups vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long-grain brown rice
    -
    +
  • 3/4 teaspoon salt (preferably ko...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 4 scallions, white and green par...
    -
    +
  • 1 small hot red chile (like caye...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon tamarind concentrate*...
    -
    +
  • 2 cups chopped onion
    -
    +
  • 1 1/2 tablespoons minced fresh g...
    -
    +
  • 2 tablespoons ground coriander
    -
    +
  • 4 serrano chiles: 2 minced, 2 ha...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
    -
    +
  • 1/2vegetable oil + 1 Tb.vegetabl...
    -
    +
  • 1 1/2 tsp Mustard Seeds
    -
    +
  • 1/2 tsp Fenugreek Seeds
    -
    +
  • 12-15 x curry leaves, finely cho...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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