• 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 8 small chicken cutlets (1 1/2 p...
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons canola oil
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    +
  • 2 bell peppers, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 3 (6-ounce) skinless, boneless c...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups green bell pepper strips...
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbs. canola oil
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    +
  • 1 tsp. Thai green curry paste
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    +
  • 3 boneless, skinless chicken thi...
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    +
  • 1/2 tsp. Asian fish sauce
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    +
  • 1 cup light coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
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    +
  • 1 to 2 tablespoons Thai red curr...
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    +
  • kosher salt and black pepper
    -
    +
  • 4 6-ounce boneless skinless chic...
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    +
  • 1 cup long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 oz dried Chinese egg noodles (...
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    +
  • 8 oz extra-firm tofu, pressed dr...
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    +
  • canola oil
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    +
  • 2 large shallots, thinly sliced...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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    +
  • 2 tablespoons canola oil
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    +
  • 1 14-ounce package extra-firm to...
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    +
  • 4 carrots, cut into 3/4-inch pieces
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    +
  • 1 onion, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 ½ tablespoons canola oil
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    +
  • ½ cup finely chopped shallots
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 4 garlic cloves, minced
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    +
  • ¼ cup peanut butter (creamy or c...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas or t...
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    +
  • 2 tbsp canola oil
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    +
  • 1 small yellow onion, minced (ab...
    -
    +
  • 1 tsp coriander seeds, finely gr...
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    +
  • 1/2 tsp finely grated garlic (ab...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large baking potato, peeled an...
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    +
  • 1 tablespoon canola oil
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    +
  • 2 tablespoons curry powder
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    +
  • 1/2 cup thinly sliced onion
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    +
  • 1 1/2 pounds large shrimp, shell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (1-inch) piece lemongrass, peeled
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    +
  • 1 (14-ounce) can light coconut milk
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    +
  • Lime wedges
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    +
  • 1/2 bunch basil, stems removed
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    +
  • 1/2 bunch cilantro, stems removed
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup peeled and quartered baby...
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    +
  • 1 cup colored or regular small c...
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    +
  • 1 tablespoon whole cumin seeds,...
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    +
  • 1 tablespoon whole coriander see...
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    +
  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup ground coriander
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    +
  • 2 tablespoons ground cumin
    -
    +
  • 1/2 tablespoon ground turmeric
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    +
  • 2 teaspoons black pepper
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    +
  • 2 teaspoons ground mustard seeds
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 fresh red chiles, stemmed, see...
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    +
  • 3 dried red chiles, stemmed and...
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    +
  • 1 stalk of fresh lemongrass, har...
    -
    +
  • 2 garlic cloves, chopped
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    +
  • 4 small shallots, half of them c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • canola oil
    -
    +
  • 2 tsp. black mustard seeds
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    +
  • 1 large onion, finely chopped
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    +
  • 2 garlic cloves, minced
    -
    +
  • 2 inch piece fresh garlic, peele...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 3/4 cup snow peas, sliced length...
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    +
  • 1/2 cup bean sprouts
    -
    +
  • 1/4 cup torn fresh basil leaves
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    +
  • 1 tablespoon canola oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
    -
    +
  • Salt and pepper, to taste
    -
    +
  • 2 Tbsp canola oil
    -
    +
  • 2 Tbsp butter
    -
    +
  • 2 tsp each ground cumin, turmeri...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 large baking potato, peeled an...
    -
    +
  • 1 tbsp canola oil
    -
    +
  • 2 tbsp curry powder
    -
    +
  • 1/2 cup thinly sliced onion
    -
    +
  • 1 1/2 lb large shrimp, shelled a...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 2 tablespoons finely julienned f...
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    +
  • 1 jalapeño, seeded and cut into...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbs. Thai red curry paste
    -
    +
  • 6 medium carrots, peeled and grated
    -
    +
  • 1-2 jalapeño or serrano chiles,...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1-1/2 lb. sirloin steak
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 lb. lean stewing beef, suc...
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    +
  • 1 tsp. salt
    -
    +
  • 1 tsp. freshly ground pepper
    -
    +
  • 3 Tbs. canola oil
    -
    +
  • 1 yellow onion, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 c chickpeas, rinsed and dr...
    -
    +
  • 1 1/2 – 2 pounds winter squash (...
    -
    +
  • 1 T canola oil
    -
    +
  • 2 small onions, chopped
    -
    +
  • 2 cloves garlic, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 1/4 teaspoons salt
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 1/2 teaspoons ground turmeric
    -
    +
  • 1 teaspoon ground ginger
    -
    +
  • 1/4 teaspoon ground allspice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 teaspoon canola oil
    -
    +
  • Salt
    -
    +
  • 1/2 cup shredded unsweetened coc...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 teaspoons canola oil, divided
    -
    +
  • 1 pound peeled and deveined shrimp
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 1/2 cups prechopped onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • The marinade:
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon ground peppercorns
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all