• 13 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 medium yellow onions,peeled an...
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  • 2 x cloves garlic,peeled and cho...
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  • 1 bunch scallions/spring onions,...
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  • 2 lb pumpkin flesh, peeled and c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup unsweetened light coconut...
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  • 1 teaspoon red Thai curry paste
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  • 1/2 large red bell pepper, seede...
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  • 1/2 small onion, thinly sliced
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  • 2 teaspoons sugar substitute
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Jalapeno, diced – 2
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  • Red onion, diced – ½
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  • Cilantro, chopped – Handful of s...
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  • Garlic, crushed – 1 tbs.
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  • Ground pork – 1 lb. (possible su...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Coconut Curry chicken
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  • main dish/ entree
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  • serves 4
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  • 1 cup unsweetened light coconut...
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  • 1 teaspoon red Thai curry paste
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
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  • 1 big red chilli - sliced length...
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  • Optional:
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  • 500 g Pork Fillet or Tenderloin...
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  • ...they're on the packet! ;-)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion
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  • 1 1/2-inch piece peeled ginger root
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  • 2 medium cloves garlic
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  • 2 mangoes
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  • 2 tablespoons vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup palm sugar
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  • 3 1/2 tablespoons fish sauce
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  • 14 ounces canned coconut milk
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  • 5 or 6 boneless, skinless chicke...
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  • 2 medium shallots, preferably As...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon peanut oil
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  • 1 medium onion, sliced into cres...
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    +
  • 4 medium cloves garlic, cut cros...
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  • 1 teaspoon ground turmeric
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    +
  • 2 tablespoons red Thai curry paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups cubed butternut squash (F...
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  • 2 cups cauliflower florets (Fres...
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  • ¼ cup unsweetened coconut milk,...
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  • ¼ cup broth (chicken or vegetabl...
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    +
  • ½ Tablespoon dairy-free butter s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
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  • 1 tablespoon golden ray cooking...
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  • 1 tablespoon Angostura bitters
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  • 1 cup coconut milk (optional) or...
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  • 2 tablespoons oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • For the crust:
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  • 1 cup unsalted sunflower seeds,...
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  • 1 cup Medjool dates, halved, pit...
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  • 2 Tablespoons liquid from coconu...
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  • For the filling:
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cup coconut milk
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    +
  • 1 cup chicken broth
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  • 1/3 teaspoon salt
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  • 6 chicken thighs
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  • 1 tablespoon extra virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fresh snow pea (can use gr...
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  • 1 dash salt , to taste (can be l...
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    +
  • 2 cups cooked chicken (Rotisseri...
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  • 1/2 red bell pepper , sliced in...
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    +
  • jasmine rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 5 Japanese eggplants , quartered
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  • 5 kaffir lime leaves
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  • 2 tablespoons green curry paste
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  • 2 tablespoons fish sauce
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    +
  • 1 (8 ounce) can bamboo shoots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup natural-style peanut butter
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    +
  • 4 chicken breasts
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    +
  • 2 teaspoons fresh ginger , chopped
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 2 teaspoons chili paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1/2 cup light coconut milk
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 garlic clove , minced
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    +
  • 2 tablespoons fish sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken breast tenders
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    +
  • 1 tablespoon chicken broth
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  • 1/8 teaspoon ground cumin
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  • 2 tablespoons macadamia nuts, fi...
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    +
  • 1 teaspoon lemon zest , finely c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 12 sheets banh trang rice papers...
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  • 3 medium carrots, peeled and jul...
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    +
  • 12 leaves Boston lettuce, ribs r...
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    +
  • 2 cups unsweetened coconut milk
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    +
  • 2 cups low-sodium chicken broth
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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